标签:
栗子紫薯新概念面包tony小屋美食 |
分类: 面包 |
记录一下我家好男儿的一篇日记:昨天,我和爸爸一起去学钢琴的路上看见天上的白云像一个“一”字挂在天空。我问爸爸为什么会这样呢?爸爸说,可能是飞机飞过留下的痕迹。爸爸刚说完,我又看见了一朵奇形怪状的云,那白云真像一只小鸟在捉一只虫子。各种各样的云里都有一个故事,它们正等着你去发现呢!
今天给大家推荐这款我随意想出来,实践后证明非常好吃的面包。我给它取名叫“新概念”面包。为什么是新概念呢?新在哪里?因为我们平时做面包很多时候,是把很多料打成泥或者做成汁和面粉搅拌在一起。比如紫薯泥放在面包里,面包的颜色会非常好看,营养也会增加。但是唯一的遗憾是紫薯的味道吃不出来的。很多人会有这样的困惑,面团发酵后,加在面粉里的很多料都失去了原味,这是因为这些料都被面粉完全吸收了,而且通过发酵,原味基本就没有了。但是我们可以通过一种办法改变,那就是把原料切成小块和在面团里,这样,即使经过了发酵,原料的味道没有任何丝毫的改变。
就比如这款面包里我加了紫薯块和栗子,做出来的面包,让你可以直接吃到紫薯和栗子。这么好的新概念面包真的只有在家里才会做出来,外面是买不到的。为什么呢?因为这种面包加的是新鲜的食材,保值期非常短,只有一天。当然在家里我们可以延长其保值期,就是把吃不完的面包切好后放入冰箱冷冻,什么时候吃,就在晚上把面包从冷冻室拿出放入冷藏室,第二天吃的时候用微波炉转半分钟即可。
原料:高筋面粉300克
橙皮 葡萄干50克
做法:
1.面粉里加入白糖,盐,酵母粉和水和面到扩张阶段;
2.橙子清洗干净后刮下外皮;
3.把一个中等大小的紫薯清洗干净后去皮切成1厘米见方的丁;
4.栗子剥掉外壳,把栗子放在沸水里浸泡5分钟即可把栗子外衣去掉;
5.把栗子切成三小块;
6.在面团里把橙皮,紫薯丁和栗子块加入面团里和均匀即可;
7.面团发到两倍大后取出整成圆形;
8.把面团放在涂有油的烤盘上,让其再发酵40分钟左右;
9.在面团表层筛一层薄薄的面粉,割包;
10.烤箱预热250度,大概20分钟后往烤箱里倒入一碗沸水,把烤盘放入烤箱下层,烤50分钟即可。
切开后,可以看见紫薯,栗子,葡萄干,加上橙皮的香味,有时美味和营养真的可以兼得的。
近来还是有很多博友请求加好友,实在抱歉好友人数已满,所以请大家加我关注或者收藏我的博客都可以,那样看的时候就非常方便了!谢谢大家的支持!
英语美文欣赏:大学新生须知:五种方法让大学生活“亮”起来
Some say college is wasted on the young. So many of us look
back at our own college years and realize what we could have done
differently to make the most of them. While we can’t go back, we
certainly can offer our sons and daughters our best advice to help
them make the right choices in college. Hopefully, they will have
fewer regrets than we do. Following are five guidelines parents can
share with their college-bound kids to put the whole experience in
perspective.
有些人说大学时光浪费了青春年华。我们中很多人在回顾自己的大学生活时,才意识到自己可以用另外一种方式更好地来度过大学时光。虽然时光不会倒流,但我们可以为自己的儿子或女儿提供最好的建议,让他们在大学中能做出正确的决定。希望他们以后的遗憾会比我们的少。父母可以和上大学的孩子们进行分享下面的这五条建议,让他们知道这些经验。
Education is your first priority
教育是你最该优先考虑的事情
As soon as you arrive on campus, there will be competing
interests. Feel free to check them out but always remember that you
are there first and foremost for your education. Go to class
prepared and on time. Be engaged during class. Make sure your
professor knows you and realizes that you care.
只要你进入了校园,就会有各种各样的利益竞争。你可以随意去进行这些活动,但是要记住,你来大学的首要目的是为了接受教育。上课前先做好准备并按时到达课堂。参与到课堂的活动中,确保教授们认识你并知道你在乎这些课程。
Be responsible
要有责任感
There are many layers of responsibility. Do what you say you will
do and, if you can’t, own up to it early and communicate clearly.
But being responsible isn’t just about meeting your commitments; it
is also about taking care of you, your body, and your friends. For
example, more than 1800 college students die annually from
alcohol-related injuries. Look out for yourself and other people.
Make moderate, sensible decisions so you aren’t reeling from the
consequences later.
责任感有很多层面。如果你承诺了做某件事,就要做。如果你做不到,早点儿坦白承认并和他人有效地沟通。但是有责任感并不只是实现承诺;有责任感也包括照顾好自己、自己的身体和朋友。例如,每年有1800多名大学生死于和酒精相关的伤害,这就是不负责任。要照顾好自己和他人。做出温和而理性的决策,这样以后就不会去担心后果。
Take the opportunity
抓住机遇
Incredible opportunities will present themselves: studying
abroad, interning at a unique place, trying new things. Don’t let
fear prevent you from taking advantage of them. There may never be
so much time or as many resources devoted to your betterment again
in your life. Say yes to opportunities that will help you
grow.
你将会遇到很多让你无法相信的机遇:出国留学 (微博)
、在特别的地方实习、尝试新的事物等。不要因害怕而放弃这些机遇。以后你的生活中可能再也没有这么多的时光或这么多的资源能让你变得更优秀了。接受那些能帮助你成长的机遇吧。
Find and be a mentor
找到并成为别人的良师益友
Some of the best lessons available to us can come outside of the
classroom in the form of a mentor. One of the most powerful growth
opportunities is being a mentor. Early on, find someone on campus
who you feel can help you grow and develop a relationship with him
or her. Also find someone for you to mentor. You will reinforce and
enrich your own learning experience by teaching someone
else.
一些对我们而言最重要的课程,并不是在教室中学到的,而是来自那些良师益友。而对个人而言,最有利的成长机遇之一是成为别人的良师益友。刚开始时,在校园里找一个你觉得能帮助自己成长的人,和他或她建立起良好的关系。也找一个你能帮助的人。通过教导别人,你会加强并丰富自己的学习经历。
Get the job done
完成学业,拿到学位
It is natural to occasionally feel you want to quit, when it
makes more sense to you to go find a full-time job. Resist that
urge. As Jocelyn Negron-Rios, a mother of two, who is currently
completing her degree, advises, “No matter how difficult it seems,
keep at it because however insurmountable it feels now multiply
that by 10,000 and that is how it feels when you are in your
thirties with a full-time job and a family and are trying to pursue
a degree.”
偶尔有想退出的感觉这很自然,当你想去找一份全职工作时这种感觉就更强了。要拒绝这种冲动。乔斯·林古龙里奥斯是两个孩子的母亲,目前她正在攻读学位。她建议,“无论看起来有多难,一定要坚持下来。因为虽然现在看起来这些困难无法克服,但是当你30岁的时候,有着一份全职的工作,有着一个家庭需要供养,那时再去努力攻读学位,那种感觉会是你现在感觉的一万倍。”