老中医总结的养生三字经，超实用！闲下来的时候念一念~收获多多！

吃洋葱脑路通http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlG3VW8OU6BQQ4picoRg6bZ5oeL21ibykMoBMFyNWKEXicH470fupeZiaVtiag/0?&tp=webp&wxfrom=5&wx_lazy=1
吃大蒜降血脂

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGNLhfYW1hnTOqhQtB0SFhNKpPqzIfExAGarBEm33Qib7JvpATeSqNGJQ/0?&tp=webp&wxfrom=5&wx_lazy=1

蘑菇餐防血栓

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吃鲜姜血脂康

木耳菜降脂快

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菊花茶降血压

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGrmibHuCJzAvmfkERFjwhpicwicwgzh3icFOR5tvSCMOrclQttmlbxia1e8w/0?&tp=webp&wxfrom=5&wx_lazy=1

吃辣椒消脂肪

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乌龙茶减肥佳

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身材秀吃土豆

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气血虚吃荔枝

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlG7IRHVfibJHctMBwCJkyKJjjVGaQ1uiaQ7LBbsJTuDkPviaDh2Ls7y1oTA/0?&tp=webp&wxfrom=5&wx_lazy=1

葡萄甜补血源

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要润肤樱桃补

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGAYxsN909kxichSHCZfh1K0wCDeYFkCrafgwhedZliavUiaDfOzIAniaUXA/0?&tp=webp&wxfrom=5&wx_lazy=1

常吃枣不显老

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGY42H4d0FZ5UZZ3yybY2cxoFY4bElCPINAst173FsxNMfgeRZnde9Sw/0?&tp=webp&wxfrom=5&wx_lazy=1

燕麦汤皮肤光

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食蜂蜜皮肤细

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萝卜汤治胃胀

http://mmbiz.qpic.cn/mmbiz/JoV4A8iaVUMRKdVBxMSH4YptEYxLnaYvULw7PWd5HZ2mUBTATrGDovw3NQqklcsZbv2ibSKcEw9uMzg47pQ6P4hA/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1

枇杷果治咳嗽

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吃苦瓜胃火下

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGVvwU2AXEl81RLnUiaEn116l13wox7JuC8bicicrOJ62HicNPnaiaKqLMQYQ/0?&tp=webp&wxfrom=5&wx_lazy=1

吃芝麻养头发

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGggObEVicQhLr5Dsm2DIRrAmJxliak5yAdGRXHOAKB6L1PKwhujU2Gg0A/0?&tp=webp&wxfrom=5&wx_lazy=1

要安神吃枣仁

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGpWGlM8MDSMJGXNARIl70fphzsy4PlmEialqaI79fZjjeTFicCcclt6lg/0?&tp=webp&wxfrom=5&wx_lazy=1

要健脑吃核桃

http://mmbiz.qpic.cn/mmbiz/cfxQzmUp8b0oMN2nehQB24NBCRtm9zlGLUAInYWGWp7lz3qqNibicReSIAp18JibrKlmZmCDh1bGtpbynwKCKICSw/0?&tp=webp&wxfrom=5&wx_lazy=1

吃苹果益补肾

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养生经要记清身体好幸福定

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