身体酸痛无力，整日提不起好精神？不如做一组简单的瑜伽来放松身心吧！帮你伸展筋络，提神养气，快跟着小编一起来看看吧！

http://cache.mina.com.cn/uploads/allimg/160422/41-1604221401595A-m.png

夏天来了每天都要有元气！练瑜伽的同时也要注意保持正常的作息喔！熬夜是禁忌！

http://cache.mina.com.cn/uploads/allimg/160422/41-16042214051JI-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-160422140540958-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-16042214060O32-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-160422140624D9-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-160422140342S2-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-160422140403510-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-160422140420V5-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-16042214043Y40-m.png

http://cache.mina.com.cn/uploads/allimg/160422/41-16042214045D57-m.png

米娜时尚网(www.mina.com.cn)独家专稿，未经授权请勿转载