凉拌海带丝

原料:海带300克，蒜茸、香油、醋、味精各适量。
   
  做法:
   
    1.海带上锅蒸十分钟，将海带过凉水、洗净，切成细丝后煮五分钟捞出放凉。
http://udartg.blu.livefilestore.com/y1pfy1Iffh8FfyL-4J59TohbxKAvr4DLpELa_yVuQfPvmOFb5WzR2trREn7ayGMVAnRmIGhd4mFbGuCkJ2FQ3xIIYfuRZCETKhu/DSC03002.jpg
http://udartg.blu.livefilestore.com/y1p9KGQd0OQxB0DzlhDcv6m5nGwGSgZ9V0JyCkU9XZaghhl1Wuw953j7MQKz_yEoRLG8nl8nc4mNYBw-8TBNhql8aqTHGfOLaRY/DSC03004.jpg
   
    2.放凉后加蒜茸、香油、醋、味精等调料后，拌匀即可食用。
http://udartg.blu.livefilestore.com/y1piSqdL_2UMfO4nTMKAcIEdESiGPSVUfBMAsbK2Qi5X32au26lS58hIF7oyHChRmOXxKVLOYfOJEG7Zl3HgYUjXFwLV80cGYQR/DSC03008.jpg
http://udartg.blu.livefilestore.com/y1pGumAHXIpAXV8en_2OtBU0bEwv9P-PHAMfVSgvLd2hmyw8QCdB4kBPSzpTrsNwxTQ0icd_xRu_-SkaM2ZxSJMYMKDhxyjYdAY/DSC03009.jpg