People talk about "the experience of suffering is a wealth of life." If the wrong interpretation of this classic cautionary adage that life really is a disaster. 
     For some people, the suffering of the past will be a life-long suffering, it is difficult to change all their lives until the day of death, will enter another world with a misery; for others, suffering is the gold after Ebb Tide shine a light光茫the road of life. This I do not understand the true meaning of cautionary maxims lie, eat a lot of hardship, until the life to enter only some of the insights, experience the life and death experience in 2008 and sentiment, of which only a bitter taste chemicals. eventual life light finally appeared, indicating the direction of the future. 
     I understand this is the case, "the experience of suffering is a life of wealth," the motto of this warning. If the environment or for other reasons, forced into the bottom of life, our hearts will be with dust, the feeling of pain will arise from the heart , the so-called hard Italian hearts, that is negative so nervous at the idea of habitual tension and affects the physical decline. So bitter heart (negative thinking) are also suffering (physical function decline). life process, the external the inevitable pressure of events or by chance would be negative thinking people or people have a twisted mind, so we feel like the heart hard, the suffering of the heart began to experience it. In fact, this is all because of the thinking and the soul to sink the idea of anxiety. If such a decline, with the thinking, not to be any change and sublimation, we will not feel happy death, suffering the feeling will follow us into heaven. So do not know how to change the suffering and the sublimation of their own thinking people who are suffering will always be suffering, no matter how much is eaten how much value there is no suffering, suffering can only be suffering forever. 
     If one day, we suddenly sad past the past have been the past, the same as the wind passes, like water flowing through the same. The past is no longer possible to reproduce the pain of our present life, if we can express or implied ourselves: we need to present well-being and happiness, with the result of thinking began to change and sublimation of negative thinking into positive thinking, mental relaxation will allow the pain from deep inside tight squeeze, the heart will no longer bleeding, Even yesterday, how unfortunate that we will feel the happiness of the moment, suffering the trace disappeared instantly. 
     In fact, the suffering is not a simple experience, the suffering is a feeling of life and experience, when the thinking has changed, our lives will be changed. 
     Friends, do not feel that they are the world's most unfortunate people, the little bit around with the spirit of Ah Q has become the well-being of the victory of law and frankly, in fact, Mr. Lu is a master of cognitive psychology knows that he let the Arab-Israeli Q produced through the well-being of changes in cognitive thinking, and that we should not deal with life's attitude towards you? we can present to the suffering into wealth, wealth is on your side, you like to see? 
    Charity for the well-being of others than for themselves to change the thinking, so awareness and relaxation of the compulsory daily.