http://s14/middle/5fc3fd54t9a3a2968ac7d&690

这个做法是【炒饼丝】的翻版

http://s10/middle/5fc3fd54t9a3a2968a209&690

http://s4/middle/5fc3fd54t9a3a2977ea03&690
【做法】：

1.鸡蛋打成液搅拌均匀

http://s5/middle/5fc3fd54t9a3a29873204&690
2.馒头切丁http://s12/middle/5fc3fd54t9a3a2977dc5b&6903.青椒切丝用盐腌制一下

http://s10/middle/5fc3fd54t9a3a29872829&690
4.先将馒头丁放入蛋液拌匀炒熟
http://s1/middle/5fc3fd54t9a3a29966210&690
5.放入青椒丝翻炒


http://s4/middle/5fc3fd54t9a3a29a5b783&690



http://s11/middle/5fc3fd54t9a3a29b4f0ea&690

成品

 适合冬日的菜品和甜点我家有：

 http://s8/middle/5fc3fd54t9a30d3552517&690      http://s7/middle/5fc3fd54t9a30d55f61c6&690           http://s13/middle/5fc3fd54t9a30d97630ec&690

   红白萝卜炆羊排                           鲫鱼豆腐汤                  羊肉汤（本篇）

http://s12/middle/5fc3fd54t9947a01036ab&690     http://s6/middle/5fc3fd54t9722a1943da5&690    http://s2/middle/5fc3fd54t9947af9ebcf1&690

     脆皮鸭腿                            普鲁旺斯烤翅                  奶香布丁

http://s2/middle/5fc3fd54t9a30edbcea11&690   http://s3/middle/5fc3fd54t9a30faab3a02&690    http://s11/middle/5fc3fd54t9a30f604183a&690

        豉油鸡腿                  咖喱牛肉饭                            奶香酥条            

                                 
http://s10/middle/5fc3fd54t9a31070fa479&690       http://s5/middle/5fc3fd54t9a3112de7de4&690    http://s12/middle/5fc3fd54t9a311e78b51b&690

   肉酿鲜鱿鱼                              海鲜火锅                  南瓜蛋糕