减肥法,每天十分钟—肥肉远离我

标签:
this肥肉食欲减肥健康 |
分类: 果果小百科 |
按下面图的动作做
每个动作重复20次
给你漂亮身材。
不用控制食欲 。
但一定要坚持 每天每个动作做20次
http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/7.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/8.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/9.gif
http://img.qihoo.com/images/2008/koudai/nuannuan/10.gif