生活在感恩的世界

Living in a Grateful World

感恩伤害你的人，

Be grateful to those who have hurt or harmed you,

因为他磨练了你的心志；

For they have reinforced your determination.

感恩欺骗你的人，

Be grateful to those who have deceived you,

因为他增进了你的见识；

For they have deepened your insight.

感恩鞭打你的人，

Be grateful to those who have hit you,

因为他消除了你的业障；

For they have reduced your karmic obstacles.

感恩遗弃你的人，

Be grateful to those who have abandoned you,

因为他教导了你应自立；

For they have taught you to be independent.

感恩绊倒你的人，

Be grateful to those who have made you stumble,

因为他强化了你的能力；

For they have strengthened your ability.

感恩斥责你的人，

Be grateful to those who have denounced you,

因为他助长了你的智慧；

For they have increased your wisdom and concentration.

感恩所有使你坚定成就的人。

Be grateful to those who have made you firm and resolute,

And helped you in your achievement.