https://mp.dayu.com/dayu/image?t=1595082503559&s=97941f62d350ce4f0ca1fbb831fcab15&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef2e7747c04465bff5c62a95c6c7c10fdc5c95a07930d005ef08e19e1375e206bf363022e9196d574a13adbeb8e7dec0d3&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

我家楼顶养了一批鸡，端午节假期后，带了三只上广州。虽然冻过，但也比市场上大部分的饲料鸡好。也就花了点心思，分割之后一次一种食法，最后一看，基本凑齐了十种。分享一下成品图，广东人食鸡的一些方法，供大家参考。

一、白斩鸡，是食鸡的当然首选。

湛江人乃至广东人，食鸡首选白斩鸡，毋庸置疑的。趁鸡还没进冷冻仓，拿一块三黄阉鸡的下庄（图1-2），做一份白斩鸡，解解馋，非常好吃。蘸碟当然是沙姜蒜头豉油花生油，经典。这次从家里买了点酿造豉油，口感比价适合白切鸡，感觉不错。

https://mp.dayu.com/dayu/image?t=1595082564645&s=d5c4a1c086795f846836659fd896b2cc&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef5e3a5b56eb8157ace7cf8e8d75c1bc653bb2d5963001d2d240ec1780b8d4ff57cab72ce40cc9f4786dd4175de84da8e8&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082571605&s=41d73a5b1231b3571365da58c2abe3f4&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4efcb18d83952903038835da1b986a71d2e03993e913b24f1320038bda6c177450094bf01fdd296db33aa1bd2440c7d6e95&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082564703&s=248cb247c2dcc3b613b98d0d9e793381&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4efc5867ea00aa0c984afaf10a2b7a54d2e33fd75aad48d731afb7d175f90be6b184b2596aaae076057be5b0dae1f3c591e&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

后来又用半只麻鸡，做了一次。25一只买来的小麻鸡，养了三四个月味道也不算好，肉薄皮薄，口感韧。

https://mp.dayu.com/dayu/image?t=1595082623864&s=e77bc4d952a11c6fe74e084587704a79&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef4b567741b9d5d92679b1af96d50bdf7d62ca5d8350f7ab9feca5324e8148cfafafe05c03e51655d89e025437f69e3e96&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

二、手撕鸡，鸡汤鸡油盐捞。

用阉鸡下庄和鸡杂，做一份手撕鸡。因为是好鸡，滋味自足，只放了盐、鸡汤、鸡油（鸡汤面撇出来的）来捞。非常美味之外，吃完也不会口渴。外面市场的手撕鸡很便宜，但是用大量鸡精味粉来提鲜的，我少食。

https://mp.dayu.com/dayu/image?t=1595082693146&s=d95fc726e13e335995dc1e106f27d556&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef6168d2e699a24b03911f1d7f33ca22ae7255c117373f6562c87d78d90a206b400fbbf4f99b3fae190f9bd267244fd7c0&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

 

https://mp.dayu.com/dayu/image?t=1595082742462&s=2335acb5d58de0723ab38beff5835d24&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef3a245b09b6e011ceb974d27a5bfbfd9f2a8c1ec961c509348f50827c2db1dbb4e69006f0dfc901a16779cc3029caf704&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082746482&s=5e378d1c54cc86909c867b7a15450287&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef6cca18b74b8097cb36147e8101ebdfd89778fe6b6798b2b264263ac02ad014425b72cd65ba054c70c43b1f4328a37c0c&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

三、鸡胸肉丝炒瓜菜，送饭佳。

鸡胸肉和其他部分特性不同，比较容易熟烂。做白切鸡或蒸，口感都容易柴，单独剔出来，切丝加盐、生粉、油、胡椒粉腌制了，用来炒银芽和甜瓜丝。因为是足龄的走地鸡，鸡胸肉其实口感味道都很好，也是一道送饭的好菜。

https://mp.dayu.com/dayu/image?t=1595082776716&s=be78a1e0098dcb6a3f767d89699004d7&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef6e24efc23c0e423f7cc0f20e4fe801568704d17357fdd92bbd06cfa179f97ef4d9b27f8db2581579c55172ad76f15fde&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082780714&s=1ac34e6131824f8d5f46727c0918aa1f&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4effc9d434c1a01c34d347dfcb64bfae2f78a03718da0679e4cf25c53f4195539c0ce7d58e32bbea8d384c94110f91fcc1c&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

四、冬菇煀鸡，两者是官配。

冬菇和靓鸡的搭配绝佳，煲汤、炒、煀、焖，蒸，味道都好。我最爱冬菇煀鸡，香浓美味，尤其吸收了鸡汁的冬菇，最为美味。做这道菜鸡块要慢慢煎到干香，冬菇要彻底泡透，飞盐水，鸡油炒香，最后略炒焗，攒入米酒，那香气最是迷人。

https://mp.dayu.com/dayu/image?t=1595082820486&s=8ff16acac3b6c1f67e7387e83739eb5f&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef0d4e633eaa1192cafb076481a491da6e5af1e9d30f2129b5104d6bbfb92d4c39d215e1c9939844b0743c0c8729aba4f3&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082820303&s=8bf65865ed08390f2ea26d202b920e65&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef9779455516b76ff564809b865b2b22456e980eb7d093d5a726fcc3c5285e37aca4fcac61d2b31d7efe32a314bec6b87a&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

五、水晶鸡（隔水蒸鸡），不挑鸡材。

隔水蒸鸡，是一个很好的菜式。对鸡本身的材质，并没有那么挑剔。用盐和黄酒、香料激发味道，隔水长时间蒸焗，形成鲜嫩多汁的口感。所以这半边冷冻的麻鸡，我选择了隔水蒸的方式，效果确实还不错。（前面提过麻鸡味道不够鲜，口感韧。）

https://mp.dayu.com/dayu/image?t=1595082861595&s=1681442d9e53e336147cf39130faf6e6&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef7ef60785e7581a4f922c70b75f4e62f35aa960630199c91e8877a1006c828a431248668a4ba3567c9f681051f8867718&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082866903&s=a0967ca322fb09acc357cc550ec099dc&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef55c3ab2b50648d19a425afb15dbab97e198e1b748cb7b7d6ae7483309b4aa38e22e3bf299de9b355e2ce65d7c3fc38c0&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

六、红葱头蒸鸡，已成捻手小菜。

近一年，经常做红葱头蒸鸡。红葱头油炸香之后，和鸡一起蒸熟，有十分迷人的香气味。红葱头蒸鸡有几点，鸡要新鲜，最好现劏现蒸；红葱头要多，炸到香口；蒸的火候要短，五六分钟即刻出锅，稍候就水汪汪，失却状态。

https://mp.dayu.com/dayu/image?t=1595082929897&s=5db0a54d2c8ca687f6d8f5e7402dd648&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4efe8b16290eaa7a77230d667ab1189be5d6e55fa96b0703a7813bc7b068bacb8fff3fc2ae27d367da1b64d4aaacc4e849f&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082934519&s=1daf55506ece7efb6e05ccf17cea5f32&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef1a32c9f2975c83c65dd5e3f48c2cb5c6d0ba6dd35a80e2d93c7dc695e6a2038c5960111b31e2a69cf64d4ca33440b8bf&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

七、云南汽锅鸡汤，极鲜美但汁少。

去年在云南建水买了汽锅回来，第一次使用，就闹了个大乌龙，汽锅放进了蒸锅内部，结果只有一点点汁。后来上网查询，才知道搞错了，但按照正确的方法，蒸了很长时间，汤汁也是很少，可能密封没有做好，下次再试。汤倒确实是很鲜美的。

https://mp.dayu.com/dayu/image?t=1595082961973&s=c746551c4f032b106f7b511264f43e6b&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef2d20d9c97e0c3637ea51d8f3c17cc5381208b4ef65243addf8811ed0cfb2a45d0f901aa9c54b3dbb6d7ef60d1be20888&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

 

https://mp.dayu.com/dayu/image?t=1595082986571&s=994f7584133822c2d0913b22edbe269c&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4efc3f9212a843a16460f999fa3c27d75f48801a80feffdb234e55454d48209bdee68acdeff0c6215f4b182ca8a1cb98df8&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082990496&s=7500a82972fe6ceb8acbd71341fb30ad&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef751ca22ed53f4cabe5a1e11219f7ec06f9d98666c3fadd50e47109851192e638ed8badccf7b16445a274c27e382968da&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595082984701&s=1b016cb23724b25549d91b16a96af00b&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef0d22228f56f09da40fe654cb4fe79fc6ee392eeca83e827ab304ec439d1e3fb5862bcba3b278e7aa43058b71b9c4da20&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

八、鸡块炒配菜，家常味道。

这就不多说了，好的鸡随便炒炒也好吃。这是甜瓜和菜心啦。

 

https://mp.dayu.com/dayu/image?t=1595083064816&s=eae16eca5a8f960a35354c126774708a&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef84d48a3f5034a2db099cf6b62f3aac9b9e6c2acffde928c2bb736d0286498c6fbe3ea32cff319a6debd243564a56f7f6&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595083066851&s=4277cf423b50a839e1fb556479ca4922&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4efbc4319374e470f218d8c6a55b64b8e5a7b56b4f9c34a23e39da62144cd0d85dd8245c57795f3b0f305c495d39a85eeb7&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

九、鸡汤浸瓜、煮粉面，都是好嘢。

做白切鸡等，会有副产品鸡汤。可以加花菇沙虫等好料，煮成靓汤。也可以滚瓜菜、煮汤粉汤面，都很好。清淡滋味，汤全部喝了，也一点都不口渴。

https://mp.dayu.com/dayu/image?t=1595083100984&s=3d420d284f578c75d66719e411816016&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4efa04f560d6321c4aaf9f47acc56e24016a1d19ed4316ceab9d97dd9dedc0eba6d08d3f6c5247fdf099f391e84cb1ecfab&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

 

https://mp.dayu.com/dayu/image?t=1595083121435&s=f248dcbaee458e26d7c4f96a709b93c7&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef927d94ea004b66b7915f4f4cf77c96faa0f8220124dbf56272bd2a15ebb8a81a01a26ecfa705a610990b029bc42ef57e&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595083127132&s=1908782c5e32983e618eee20962b9e82&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef197cdef916c606d188fc3d884e48c931b680f544acd8e5eb9aae8b695ec6ccaf3f52d4b7d1584dc89c1eb96cea401e8b&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

十、自家靓鸡油，也不要浪费。

自己家里的靓鸡，鸡油也是好东西。味道颜色都很好，一定要好好利用起来。最简单就是用鸡油灼青菜，有化腐朽为神奇之功。这次花了别的心思，用鸡油做了两道家常菜。鸡油红葱头豉油皇腐皮，鸡油煎炒水豆腐，都是很精彩的滋味小菜。

https://mp.dayu.com/dayu/image?t=1595083164557&s=bc2681683cc2f5fa312d3e3bfb466faf&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4ef53197c86a808a874e00354f39b6e5b24106b8b90ce57256c94f5aa1c2bbda93c9c4f8caae63b910227af0fe02ab537f0&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

https://mp.dayu.com/dayu/image?t=1595083167632&s=ee545a85f1f399c6f3a7da98801db7f0&p=95a1f4676e59df62512298bbc5fd7f4ed0372e3c8bffc14f54833e09b46de4efca3a4ae2b6c76405c999796d6918f80ba6f4e5e9846cf744d05a66c49486ecdeeaef416f8cf8a7776927b0203aff8faa&w=3310df90a8c3abf931c10418091945e4" TITLE="端午后福利，三只库存湛江鸡，十种广东食法" />

 

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