羊腩烧二萝

http://s3/middle/5b470e97t9255483b41b2&690

                  烤羊排剔下来多余的羊腩，切成小块用开水焯过沥干

http://s14/middle/5b470e97t9255496c8aad&690

                                 葱姜蒜、辣椒备用

http://s8/middle/5b470e97t92554af94537&690

                              胡萝卜、白萝卜切成滚刀块

http://s9/middle/5b470e97t92554c39b198&690

                  炒锅下底油煸炒羊腩，至稍变色后放入葱姜蒜、辣椒

http://s12/middle/5b470e97t92554d98a10b&690

                              倒入老抽、料酒、加高汤至滚开

http://s11/middle/5b470e97t92554ee84a3a&690

                                 移至砂锅小火慢炖

http://s16/middle/5b470e97t925550474eef&690

                                 出锅前再放盐调味