一、游水，直立打腿360度转；夹板游有点感觉；抓到水了；自由泳转肩伸臂空中停留；打腿三次通关。水性扬花。

二、一项重点工作有突破。办法总比困难多。

三、Coach Shane's dictation:  Saturday, an ultralight plane crashed into a ferri wheel at a rural festival in Australia,  yet somehow no one on the amusement ride nor the plane was hurt.