一、禁足第二十九天，第十一次核酸。不停折腾，折腾不停。蒸螃蟹，15分钟。

二、One sentence a day from the paragraph of American Accent Training: I use the up and down, or peaks and valleys, intonation more than I used to. Music.

三、修打印机，凑合能有了。以观后效。