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以下是FDA官方发布的婴儿防晒贴士。@冰寒 翻译。
Here are some things to keep in mind this summer when outside with infants:
这个夏天带着宝宝出门儿,可要记得以下事宜:
Keep your baby in the shade as much as possible.
尽量把宝宝“保管”在阴凉处;
Consult your pediatrician before using any sunscreen on your baby. If you do use a small amount of sunscreen on your baby, don't assume the child is well protected.
不管想要给宝宝用什么防晒霜,都应先咨询儿科医生。如果只是给宝宝用一小点儿防晒霜,是无法提供良好保护的。
Make sure your child wears clothing that covers and protects sensitive skin. Use common sense; if you hold the fabric against your hand and it's so sheer that you can see through it, it probably doesn't offer enough protection.
确保给宝宝穿上衣物,遮盖并保护TA幼嫩的肌肤。想想常识,如果你手拿织物,薄到你能看透,这种织物很可能不能提供足够的保护。
Make sure your baby wears a hat that provides sufficient shade at all times.
Watch your baby carefully to make sure he or she doesn't show warning signs of sunburn or dehydration. These include fussiness, redness and excessive crying.
一定要给宝宝戴个能足够遮阳的帽子。要细心观察宝宝有没有晒伤或脱水的迹象,例如:烦躁、发红、剧烈地哭。
Hydrate! Give your baby formula or breast milk if you're out in the sun for more than a few minutes. Don't forget to use a cooler to store the liquids.
喝水!在外面晒太阳时,每隔点时间要给宝宝喂配方奶或母乳。别忘记把饮品保存在冷藏箱里。
Take note of how much your baby is urinating. If it's less than usual, it may be a sign of dehydration, and that more fluids are needed until the flow is back to normal.
注意宝宝撒尿的时间间隔。如果比平常少尿,这也许是脱水的征兆,需要补充更多体液直到恢复正常尿量。
Avoid combination sunscreens containing insect repellants like DEET. Young children may lick their hands or put them in their mouths. According to the AAP, DEET should not be used on infants less than 2 months old.
避免防晒产品和DEET(避蚊胺)共同。宝宝有可能舔手或吃手。根据AAP(美国儿科医师协会),2月龄以下婴儿不应使用DEET。
If you do notice your baby is becoming sunburned, get out of the sun right away and apply cold compresses to the affected areas.
如果宝宝被晒伤,立即别再晒了,并对晒伤部位进行冷敷。
引用来源:http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm309136.htm
冰寒评论:
最好的方法就是不要到强烈的阳光下活动,尤其是上午10点至下午4点之间。 在阳光下活动应当戴帽子。从小教会宝宝学会寻找阴凉、学会尽可能背对着阳光活动。