Today I constantly
repeat to myself that I am loving and lovable(今天我不断地重复告诉自己“我是充满爱及被爱的”
. I feel loving toward all others(我感觉“爱”向其他人散发出去) , and I
am worthy of their love(而我值得他们的爱 ), as well . I love
myself , I love everyone , and evertone loves
me(就像我爱我自己,我爱每一个人,而每一个人也爱我一样)
. No matter what Ego tries to tell me , I know that I am
worthy of love (无论小我想告诉我任何不实之言,我知道我是值得被爱的).
Today I know that I am loving and lovable
(今天我知道我是充满爱及被爱的).