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Day 3 ～ I am aware of what I see （我察觉我所见的）
(2007-10-22 01:18:21)
标签：
随笔/感悟文化生活两性婚姻校园健康学习心灵疗愈 |
分类： 英文学习、心灵疗愈 |
Today I am aware of what I am looking at and what I
am watching for（今天，我觉知自己所注视及观察的） . Am I more interested in looking at an accident and
someone getting a ticket on the freeway （我是否更有兴趣旁观意外事件及某人在高速公路上收到罚单）,or
do I enjoy seeing the sunlight filter through my window
（或者欣赏温煦阳光自窗外渗入）?
Do I experience more powerful emotions
watching someone fight than I do wacthing a child
sleep（当我见到人们在打斗时所体验的情绪，是否比我注视小朋友的沉睡更高亢）
? Am I interested in all the shooting
and violence on the news （我是否对新闻中枪杀案及暴力事件感兴趣),
or do I notice people holding hands and expressing joy
(或者我只留意人们互相牵着手及表达着喜悦）? When
I realize that I have a choice of where and
upon what I cast my gaze （当我了解我拥有将目光投注在哪里，及在那件事上的选择权时）
, I will choose to see only positive
things（我将会选择正面积极的事） , What I see affects my mind（我所看到的影响我的心灵） , and it is my mind that creates the world outside
of me（而依然正是我的心灵创造我之外的世界）
. Today I am aware
of what I see （今天我察觉我所见的）.
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