1>DEAL WITH IT. Selling 24 million albums hasn't really affected me, but it has changed things. I can't walk into a room full of people any more without everybody turning their heads, and I can only eat in certain restaurants where I know I won't get hassled. But that's OK. I was born to do this, and so I've learned how to cope.
处理该处理的。卖出2千4百万张专辑并没真正影响到我，但是它改变了一些事情。我不能够走进满是人的地方，没有人回头是更别想了，而且我只能在一些我认为不会被打搅的饭店里就餐。但那没什么。我生来就该这样，所以我也学会该怎么处理。

2>DEVELOP AN IMAGE. Someone like Kelly Clarkson is beautiful and has a pretty voice, but with me you get a much stronger image. I'm tough, I have a look that girls want to copy, and I sound a particular way. It's good if you're not easily ignored. And I'm not.
培养一种形象。一些人比如Kelly Clarkson美丽且有个好嗓子，但对于我，你会有更强烈的印象。我很赞，我有着女孩们都想要模仿的外表，同时我的声音也很别致。如果你并不是简单地被别人忽视，那很好。但我并不如此。

3>DON'T GET MAD, GET EVEN. I was 17 when my first album (Let Go, 2002) came out, and all of a sudden I had to spend my days doing interviews. Listen, when you are 17 you don't know how to hold a conversation with an adult, and you pretty much don’t want to. But I learned to channel that annoyance into my music.
别发疯，要平静。我第一张专辑（Let Go, 2002）刚出来时，我17岁，突然间我不得不花大量时间在做专访上。听着，当你17岁时，你并不知道如何与一个成年人展开交谈，那么你就非常不想做那些事。但我学会了在我的歌中排解那些烦恼。

4>PARTY HARD. BUT NOT TOO HARD. When I go to a party, I am the party! I'm the girl doing shots, jumping on tables, screaming and getting wasted. Am I advocating drugs? No! When I say get wasted, that doesn't mean go crazy. Drink in moderation. Be responsible, yeah?
尽情狂欢，但不过分。当我参加一个聚会，我就主宰了聚会！我就是那个喝酒、跳桌上、尖叫、荒废的女孩。我会青睐毒品吗？决不会！我说的荒废决不是疯狂。适度喝酒。有责任感，懂吗？

5>PRACTISE GOOD KARMA. I am a very giving person. When the hurricane thing happened (in New Orleans, August 2005) I went to my close, filled six boxes of stuff and said to my assistant, "take it to Katrina!" I also like to give stuff to people who are my "workers", especially if they don't make much money.
实践因果律。我是个乐善好施的人。当飓风之类来的时候（2005年的新奥尔良），我立马走到我的储物室，把东西装进六个箱子，并对我的助手说：“把它们带给Katrina飓风！”我也很喜欢把东西送给那些是我工作人员的人们，特别是当他们赚不了很多钱的时候。

6>BE GRATEFUL. It's important to be thankful, even if you're poor. I mean, come on, we all have clean water — well, ok, not people in the developing world. It's important to remember where we came from and just how lucky we are to be here.
要感激。感激很重要，即使你很穷。我的意思是说，对，我们有干净的水，好，但发展中世界并不如此。所以要记得我们哪儿来，也要记得我们在这里是多么的幸运，这些都很重要 。

7>ADVOCATE SPIRITUALITY. I'm not particularly religious, but I am spiritual. What kind? Feng shui, mostly, and energy. I'm good at picking up people's energy, like I'm receptive or something.
鼓吹灵性。我并不特别信奉宗教，但我是有灵性的。什么样的？应该是“风水”，通常是活力。我善于采集人们的活力，就好像我善于接受还是什么的。

8>FINDING MR RIGHT. I got married last year (to Deryck Whibley of Sum 41) simply because I was lucky enough to find the right guy. Did I tame him (Whibley once confessed to a fondness for mushrooms and ecstasy)? Hey, we were both party animals once, so we've tamed each other.
寻找如意郎君。我去年结婚了（是和Sum 41的Deryck Whibley），原因很简单，我足够幸运地找到了合适的人。我驯服他？（Whibley曾承认热衷狂欢）嘿，我们以前都是聚会狂热者，所以应该是我们彼此驯服了对方。

9>EXTEND YOURSELF. I want to get into movies next, a lead role in a super cool indie flick. I've been looking at scripts for the past two years now and most of them have been shit, but I know I could be real good at it. I have an agent now, and everything.
扩展自己。我接下来要进入电影圈，是在一个超级酷的独立电影里做主角。近两年里，我一直在看剧本，其中大多数都很狗屁，但我知道我能真正做好这些。我已经有了个代理人，我拥有一切。

10>LOVE YOURSELF. People love me and people hate me, but I'm comfortable in my own skin and that's what counts。. And anyway, if you do hate me, you're the loser, not me
爱你自己。人们喜欢我，人们憎恨我，但是我在我自己皮囊里感到很舒服，那就行了。不管怎样，如果你恨我，你就是个失败者，而不是我。