Today I went to do rehearsals for my gig on 16th (Metro) and 18th
Quiksilver's show, finally have the dates fixed on this show.
Wow....been changing and changing.  Sorry, it wont be change
anymore.  I love rehearsals, I always have a blast on rehearsals,
it's just so much fun and so comfortable at the band room with your
buddies.  Skot my bass player is gone, I kinda miss having him
around.  We have Cookie now, he's awesome too!  Adrian cant come
today, he is injured, poor guy!  Kevin (Drums), Don (Guitar) and Pam
(Chorus) is there.  I treasure these moments!
We did "Yeah Yeah Yeahs" song "Rich" again today, I was so excited
again!  I guess I was too excited I might have wrecked my voice
again.  Well, same old routine, shut up for a few days until the !
Today's recommendation:  Check out "The Moldy Peaches" on youtube,
especially for those of you under pressure people, concentrate on
your work but dont forget to schedule in resting time as well.  Very
important!

Peace
Josie

今天為16/9 (新城) 及18/9 (Quiksilver) 的演唱進行排練, 演出的日子經過多次改動, 最後都定下來了, 真對不起, 不會再改的了. 我很愛為演出排練, 和buddie一起在band房排練很有樂趣及很舒服, 我的bass player 因受傷不能出席排練, 他真可憐, 很想念他, . 現我們有Kevin (鼓手), Don (結他手), Pam (和音)為演出排練, 我很珍惜這些時刻.

今次綵排我再次唱Yeah,Yeah,Yeahs的歌-Rich, 想是因為我太激動了,結果又再次傷了我的聲音, 已習慣了, 幾天不說話直到演出當日.

今天推介: 看看在Youtube 的 "Moldy Peaches" 特別給那些有壓力的朋友, 集中精神於你的工作, 同時別忘記計劃一下休息時間, 十分重要的.

和平

Josie