A Weight-Shift Drill
A drill for the downswing weight shift is to put a golf ball under
the left heel. On the downswing, you should try to push the ball
into the ground. You can also see how the transfer of the weight to
the left foot is facilitated by a release of the right foot into
its instep. Do not get up on the toe of the right foot, as that
changes your posture and can lead to an excessive turn of the hips,
also known as “spinning out.”下杆时候要感觉把球踩到地下.
右脚向内侧转移实现身体左移.不要右脚指撑起,这会改变站姿和髋的过度转动,或俗称"转出来了"
加载中，请稍候......
加载中…