牛郎岗沙滩在福鼎市秦屿镇东南方与嵛山岛隔海相望。这里气候冬暖夏凉，素以“碧海金沙好消夏”而吸引各地游客慕名而至。牛郎岗海滨浴场沙滩平坦、明净，环山绿树成荫，周围礁石造型各异。

沙滩是海与岸的过渡，从这里人们得以亲近大海，来的多数是弄潮的年轻人。这里无论是涨潮还是退潮，浪都不大，沙质水底没有隐礁，好水性的，尽可往洋面游去，体味闲庭信步的自由；不会游泳的，可在近滩处泡一泡身子，尽情消受柔波的抚摩；不想下水的，可脱下鞋袜，站在滩的边缘，接受潮水白色的吻脚礼。

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太姥山位于福建省福鼎市正南。挺立于东海之滨，三面临海，一面背山。北望雁荡山，西眺武夷山，三者成鼎足之势。相传尧时老母种兰于山中，逢道士而羽化仙去，故名“太母”，后又改称“太姥”。古人有诗赞之：“太姥无俗石，个个皆神工，随人意所识，万象在胸中。”峦岭交错，谷深壁陡，洞穴遍布，云雾缭绕。而东望大海，蓝天与碧海共妍，岛礁同港湾并美，使人更深刻地领会“山增海阔，海添山雄”的意境。

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