Be Tough 要坚强

世上没有解决不了的问题。只要态度积极，坚强乐观，无论是怎样的逆境，你都一定能迎风破浪，安然度过。

Life has its ups and downs, its peaks and its valleys. No one is up all the time, nor are they down all the time. The tough people who survive the tough times do so because they’ve chosen to react positively to their predicament. Tough times never last, but tough people do. Tough people stick it out. History teaches us that every problem has a lifespan. No problem is permanent. Storms always give way to the sun. Winter always thaws into springtime. Your problem will be solved.

生活充满跌宕起伏。没人能一直处于巅峰或总在低谷。坚强的人能度过艰难的时光，是因为他们选择积极面对困境。难关并不会持续很长时间，但坚强的人却总是坚强到底、屹立不倒。历史告诉我们，每一个问题都有它的尽头。没有什么问题是永恒的。风暴总会给阳光让路；寒冬总会转变为暖春。你的问题也终会得到解决。

【李阳疯狂英语“三最”口腔肌肉训练记录：16秒】

【李阳疯狂英语“一口气”训练记录：1口气】

Kim’s Note:

I think the above passage is worth keeping a copy tucked in your wallet. Pull it out and recite it when you encounter a tough problem. Recite it when you are feeling down or overwhelmed. Recite it when you need a lift. Send your favorite parts of it to a friend as a text message. Keep it close to your heart and it will give you strength.