今天，我和大家分享快乐的第三个方法。记住：只有不断地使用，才能形成习惯！看懂是骗人的，听懂是不够的，做出来才是自己的！

3、Savor life's joys.

    Pay close attention to momentary pleasures and wonders. Focus on the sweetness of a ripe strawberry,  the warmth of the sun when you step out from the shade, a beautiful flowerbed, or green trees after a rainstorm. Some psychologists suggest taking “mental photographs” of pleasurable moments to review in less happy times. You can train your mind to see happiness even when you're in stressful conditions.

3、品尝生活中的快乐。