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一个健康的新我 A Healthy New Me
(2007-03-01 06:49:00)| 分类： 成功人生 |
Health is the only priority!
健康是唯一首要任务！
Mental and physical health are
equally important!
精神健康和身体健康同等重要！
健康是唯一首要任务！
Mental and physical health are
equally important!
精神健康和身体健康同等重要！
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随着年龄的增大，越来越关注健康。但由于人是完全受习惯支配的，如果你小时候没有养成好的健康习惯、锻炼习惯，那么无论你下多少次决心，无论多么想锻炼身体，你都是无法成功的。
我感到最失败的领域就是锻炼身体，总是找很多借口原谅自己。唯一感到“欣慰”的是，几乎所有的朋友都是这个“德行”！但我最终找到了锻炼身体的“李阳式方法”：有空就练，不再寻找合适的时间和合适的心情。别人坐电梯，我就爬楼梯；别人慢慢走路，我就加快步伐。
仔细一想，我英语学习的成功也是基于“疯狂地、有效地利用零碎时间”而成功的。原来各个领域的成功道理都是一样的。
人类有几个特点：说到做不到；好了伤疤忘了痛！病的时候，下定决心改进自己的生活习惯，但病一好，酒照喝、烟照抽！多么可悲的人类！
亲爱的朋友，让我们一起来改进自我，从而改进人类吧！
A Healthy New Me!
一个健康的新我！
It's extremely important to always have a goal.
I have a new goal this month.
I am going to totally improve my health.
I must do this for myself.
I must do this for my family.
I will try to think positive thoughts every day.
I will exercise every day.
I will take good care of my teeth.
I will keep my body and hair clean.
I will eat nutritious food.
I will drink enough water.
I will drink at least eight glasses a day.
I will go to bed early and get up early every day.
I won't stay up late studying, working or fooling around.
I won't drink.
I won't smoke.
I won't do anything to harm my body.
I wish everyone would join me in my goal because everyone should care about his or her health!
We shouldn't take our health for granted.
If you destroy your health, you have nothing left.
Keeping good health is always easier than regaining your lost health.
生活中有目标是非常重要的，
这个月我有一个新的目标，
我要彻彻底底地完善我的健康状况。
为了自己，我必须这样做，
为了家人，我必须这样做。
我将每天积极思考，
我将每天坚持锻炼，
我将照顾好我的牙齿，
我将保持身体和头发的洁净，
吃营养的食物，
喝足够的水，（至少每天有八杯）
我将不熬夜学习、工作或四处游荡，
我将每天早睡早起，
我不喝酒，不吸烟，
我不会做任何有损健康的事。
我希望每一个人能跟我一道实现目标，
因为每一个人都应该关心自己的健康！
我们不该忽视健康。
如果你毁灭了健康，你将一无所有。
保持健康总要比重获健康简单。
一个健康的新我！
It's extremely important to always have a goal.
I have a new goal this month.
I am going to totally improve my health.
I must do this for myself.
I must do this for my family.
I will try to think positive thoughts every day.
I will exercise every day.
I will take good care of my teeth.
I will keep my body and hair clean.
I will eat nutritious food.
I will drink enough water.
I will drink at least eight glasses a day.
I will go to bed early and get up early every day.
I won't stay up late studying, working or fooling around.
I won't drink.
I won't smoke.
I won't do anything to harm my body.
I wish everyone would join me in my goal because everyone should care about his or her health!
We shouldn't take our health for granted.
If you destroy your health, you have nothing left.
Keeping good health is always easier than regaining your lost health.
生活中有目标是非常重要的，
这个月我有一个新的目标，
我要彻彻底底地完善我的健康状况。
为了自己，我必须这样做，
为了家人，我必须这样做。
我将每天积极思考，
我将每天坚持锻炼，
我将照顾好我的牙齿，
我将保持身体和头发的洁净，
吃营养的食物，
喝足够的水，（至少每天有八杯）
我将不熬夜学习、工作或四处游荡，
我将每天早睡早起，
我不喝酒，不吸烟，
我不会做任何有损健康的事。
我希望每一个人能跟我一道实现目标，
因为每一个人都应该关心自己的健康！
我们不该忽视健康。
如果你毁灭了健康，你将一无所有。
保持健康总要比重获健康简单。
朗读的威力是巨大的，天天朗读就可以改变你的思想，从而改变你的行为！疯狂地朗读吧！这就是英语成功的秘诀！
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