>>> HOW TO STAY YOUNG
>>> 1. Throw out nonessential numbers. This includes age, weight and  
>>> height. Let the doctors worry about them. That is why you pay 'them'
>>>
>>> 2. Keep only cheerful friends. The grouches pull you down.
>>>
>>> 3. Keep learning. Learn more about the computer, crafts,  
>>> gardening, whatever. Never let the brain idle. 'An idle mind is  
>>> the devil's workshop.'
>>>
>>> 4. Enjoy the simple things.
>>>
>>> 5. Laugh often, long and loud. Laugh until you gasp for breath.
>>>
>>> 6. The tears happen. Endure, grieve, and move on. The only person,  
>>> who is with us our entire life, is ourselves. Be ALIVE while you  
>>> are alive.
>>>
>>> 7. Surround yourself with what you love , whether it's family,  
>>> pets, keepsakes, music, plants, hobbies, whatever. Your home is  
>>> your refuge.
>>>
>>> 8. Cherish your health: If it is good, preserve it. If it is  
>>> unstable, improve it. If it is beyond what you can improve, get  
>>> help.
>>>
>>> 9. Don't take guilt trips. Take a trip to the mall, even to the  
>>> next county; to a foreign country but NOT to where the guilt is.
>>>
>>> 10. Tell the people you love that you love them, at every  
>>> opportunity.
>>>
>>> AND ALWAYS REMEMBER :
>>> Life is not measured by the number of breaths we take, but  by the  
>>> moments that take our breath away.
>>>
>>> And if you don't send this to at least 8 people - who cares?
>>> But do share this with someone.
>>> We all need to live life to its fullest each day!!
>>>
>>>
>>> Worry about nothing, pray about everything!!!