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羽西之家·非常体验空间"泰国SPA轻食风尚"品尝会

(2008-07-04 17:35:17)
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羽西之家·非常体验空间"泰国SPA轻食风尚"品尝会

羽西之家的非常体验空间现在真是越来越有名了,如果你在上海的话,千万不要错过一次又一次精彩的活动。
这个是我们最近的一个活动,来自泰国最著名的SPA度假村Chiva-Som的主厨Paisarn特地来给我们一个夏季的SPA轻食品尝会。
羽西之家·非常体验空间"泰国SPA轻食风尚"品尝会
PAISARN CHEEWINSIRIWAT
——EXECUTIVE CHEF, CHIVA-SOM
Paisarn joined Chiva-Som in 2003. In his position as Executive Chef, Paisarn has fused his background of Thai and European cuisine with a philosophy of health and nutrition. His many popular signature dishes draw people from all nationalities to enjoy his creations.
 
轻食就是用最新鲜的食材,最简单的烹调方法,最科学的搭配,来补充日常所需要的能量,同时也排解都市生活的高压。
羽西之家·非常体验空间"泰国SPA轻食风尚"品尝会
 
其实这些食物都并不难操作,主厨只是教一下,大家就都明白了。

羽西之家·非常体验空间"泰国SPA轻食风尚"品尝会

 

羽西之家·非常体验空间"泰国SPA轻食风尚"品尝会

现在在国际上超级有名气的萨顶顶也来了

   CHIVA-SOM is a luxury health resort. Chiva-Som’s award-winning spa cuisine always takes guests by surprise - although it is detoxifying, low in calories, saturated fat and salt, it is plentiful and imaginative, only using the freshest and most wholesome herbs, vegetables and fruits grown in the health resort’s own organic garden.
 
   21 June,2008, CHIVA-SOM team brought their spa food to House Of Yue-Sai with Yue-Sai Kan and 50 VIP to taste the best food and impart the technique of spa cuisine . The event was attended by 20 journalists representing 21 media, as well as a singer and local celebrity chef.
 
我感觉羽西之家这个非常体验空间也是很好的交流的场所,大家能在一起放松的学一些东西,交朋友,说说话,都是很有意思的事情啊!
 羽西之家·非常体验空间"泰国SPA轻食风尚"品尝会
 
不过没有来的朋友也不要紧啊,我有一个主厨给的健康饮食小贴士,有人愿意翻译一下吗?谢谢大家对羽西之家的支持,我和我的工作人员都很辛苦,如果你们喜欢的我们都觉得这样也值得!
 
ys
 

Five Tips to Eating Healthier 

  1. Eat smaller meals in greater number in a given day- instead of 3 big meals, eat 5 small meals.  That way you keep your metabolism and energy steady instead of having strong drop offs after each meal.
  2. You should stop eating before you feel full- there is a 15 minute delay between your stomach and brain, meaning that your mind only knows your full 15 minutes after your stomach knows it.
  3. Eat colorful dishes- Colorful dishes are generally healthy because they incorporate a lot of different nutrients in a single dish.
  4. Use natural alternatives for oil, sugar, salt, and butter- For example, to add saltiness use fish sauce or miso.  Instead of sugar, add palm or fruit juice, etc.
  5. Park your car 15 minutes from the restaurant- you can work off your dinner when you walk back to the car.
 

Steam your food- Steaming is always a healthy way to prepare food.

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