杨凝式《神仙起居法》，是五代书法家杨凝式在76岁（948年）时书写的草书作品，墨迹现藏于北京故宫博物院，共8行86字。这一书帖是作者在信手疾书中一气呵成的，字与字之间气脉贯通，初一看好像是一件狂草作品，但仔细一看却是字字可认的行草。

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楊凝式《神仙起居法》

释文：神仙起居法。行住坐臥處，手摩脅與肚。心腹痛快時，兩手腸下踞。踞之徹膀腰，背拳摩腎部。才覺力倦來，即使家人助。行之不厭頻，晝夜無窮數。歲久積功成，漸入神仙路。乾祐元年冬殘臘暮，華陽焦上人尊師處傳，楊凝式。

楊凝式《韭花帖》謹嚴俊朗，得《蘭亭序》之神，而《神仙起居法》有虛無縹緲之趣，變化莫測，其行筆空靈俊逸，初觀率真、無拘無束，細審法度森嚴、精能穩健。《神仙起居法》內容是傳養生秘法的，而此帖書法亦逸氣橫生，多變化出奇處。

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董其昌十分喜愛楊凝式書法，將楊傳世數帖刻入他的《戲鴻堂帖》中，平生亦反覆臨摹，所得亦多。此臨《神仙起居法》，雖變化不如原帖神出鬼沒、超逸峻拔， 但虛實對比亦明顯，行筆節奏也分明，筆勢渾圓，動中見靜，是其臨古作中之上品。

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董其昌臨《神仙起居法》

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高二適先生（1903-1977）江蘇姜堰市興泰鎮小甸址人，原名錫璜，後易為二適。當代著名學者、詩人、書法家。1963年經章士釗引薦，被聘為江蘇省文史館館員。精通國學，曉暢周易，在文史哲、詩詞、書法的研究和創作方面成果卓著，著有《新定急就章及考證》、《校錄》、《劉賓客辨易九流硫記》、《高二適書法選集》等。

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高二適臨《神仙起居法》

高二適先生耿直孤傲，於書法亦頗為自負，並世書家入其眼者蓋鮮。他曾在一首《題懷素〈自敘帖〉》詩中道：“懷素《自敘》何足道，千年書人不識草。憐渠懸之酒肆間，只恐醉僧亦不曉。我本主草出於章，張芝皇象皆典常。余之自信固如此，持此教汝休惶惶。”自負外亦知其識見絕高。

高二適先生草書如其自言“出之於章”，於章草之頓挫所得尤多，鐵筆紛披，書中挾風雨之聲。

此臨楊凝式《神仙起居法》俊逸瀟散，風神獨具，有一往無前之豪邁氣溢於筆端。

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陈道复 临《神仙起居法》

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王澍 临《神仙起居法》

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