With the original intention，take a fresh breath.To enter into this moment is to enter into your real life. You don't need to search around and make hard struggle , just stay now and feel your own feelings.  Concept ( good or bad, right or wrong) maybe disappear and dissolve, flowing acceptance and patience may come up. Give more compassion and trust to ourselves . Because to miss this moment is to miss our whole  lifetime.Letting go helps you move forward to the fresh experience and not stuck in the swamp forever.