食材明细

• 梭子蟹4个
• 凤爪200克
• 土豆1个
• 年糕120克
• 大虾8个
• 豆瓣酱1勺
• 韩国辣酱1勺
• 黄豆酱1勺
• 蚝油1勺
• 生抽2勺
• 老抽1勺
• 砂糖半勺
• 盐少许
• 料酒2勺
• 葱1棵
• 姜片2片
• 蒜瓣2个
• 色拉油适量

• 微辣口味
• 煮工艺
• 三刻钟耗时
• 简单难度

肉蟹煲的做法步骤

• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929701698041796.JPG@!p320
   
  1

  准备的梭子蟹处理干净，把蟹背掰下，剥去蟹腮，切块备用
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929667558041796.JPG@!p320
   
  2

  我的年糕硬的，所以泡水，土豆切小备用
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929680778041796.JPG@!p320
   
  3

  大虾去泥肠洗净备用
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929610268041796.jpg@!p320
   
  4

  鸡爪对半切开洗净
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929622338041796.JPG@!p320
   
  5

  准备一个料包（材料外）：桂皮、八角、香叶、红枣、干辣椒和姜片
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929645198041796.JPG@!p320
   
  6

  把鸡爪和料包放入电炖锅中加入适量清水炖煮
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929712238041796.JPG@!p320
   
  7

  加入适量的生抽、老抽、砂糖、盐（材料之外）
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929735648041796.JPG@!p320
   
  8

  加入土豆块一起炖至软烂
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929786148041796.JPG@!p320
   
  9

  捞出备用
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929796998041796.JPG@!p320
   
  10

  锅中加入少许油爆香豆瓣酱、韩国辣酱、黄豆酱后加入生抽、老抽、蚝油、砂糖和适量清水
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929818088041796.JPG@!p320
   
  11

  加入已经卤过的鸡爪和土豆煮一会
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967947846988041796.jpg@!p320
   
  12

  把鸡爪和土豆捞出装盆，汤汁留下
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929752428041796.JPG@!p320
   
  13

  另起油锅爆香姜蒜
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929767998041796.JPG@!p320
   
  14

  放入梭子蟹和大虾，加点料酒和盐翻炒片刻
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929831558041796.JPG@!p320
   
  15

  加入刚才煮鸡爪时的剩下的汤汁炒匀
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929858228041796.JPG@!p320
   
  16

  把梭子蟹和大虾盛出装盆
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929873288041796.JPG@!p320
   
  17

  撒上葱花即可
• http://i3.meishichina.com/attachment/recipe/2017/06/07/2017060714967929885088041796.JPG@!p320
   
  18

  成品图

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