冬瓜虾汤
（加个汤的做法，方法简单，既清淡又美味）
材 料
冬瓜半块、虾四只、干贝若干、香菜一小搓。
做 法
1.冬瓜切片。
2.葱姜爆锅。
3.加入冬瓜片煸炒。
4.加入清水，再放入虾和干贝。
5.大火熬开后放香菜末，加盐调味。
昨天，被通知Koi (Test Manageer of iTest
lead)今天来访，注意别迟到，还要礼貌。头天晚上上了闹钟，今天早上没睡好，闹钟还没响就醒了，随后盘着闹钟咋还不响。
早上没有消息，我心想来了也不来我这里报个到？下午来了帮人。低头忙工作，不跟我说话我才不抬头。到了跟前，有人介绍，我站起微笑，于是我准备好的台词，在我嘴边挤出，我自己仿佛都没听到（Nice
to meet you, Koi).随机应变，如下对白：
Koi: God job!
Me: Thanks.
白领女性必补的八大营养
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白领女性一直是人们瞩目的焦点。不仅年轻靓丽，而且事业有成，让许多人羡慕不已。可是，在这些光环背后，巨大的工作压力却使她们不得不告别规律的生活——三餐不按时，在外就餐营养差都成为健康隐患。
饮食和工作一样，“有的放矢”才能“事半功倍”。补充自己最需的8大营养，是白领女性必须解决的。
维生素B6是人体脂肪和糖代谢的必需物质，女性的雌激素代谢也需要维生素B6，因此它对防治某些妇科病大有益处。
许多女性会因服用避孕药导致情绪悲观、脾气急躁、自感乏力等，每日补充60毫克维生素B6就可以缓缓解症状。还有些妇女患有经前期紧张综合征，表现为月经前眼睑、手足浮肿、失眠、健忘，每日吃50—100毫克维生素B6后症状可完全缓解。富含B6的食物有金枪鱼、瘦牛排、鸡胸肉、香蕉、花生等。
叶酸是一种广泛存在于绿叶蔬菜中的B族维生素，由于它最早从叶子中提取
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1) abide by=comply with=conform to=observe
遵守，坚持。
Californians and New Englanders speak the same
language and abide by the same federal laws.
2) an absurd suggestion 荒唐的建议。
3）The Chinese Academy of Sciences.中国科学院。
4）Acrobat杂技演员 acrobatic杂技的 acrobatics 杂技
5）an acute sense of smell 敏锐的嗅觉/an acute
disease急性病/acute shortage of food严重的食物短缺/an acute angle锐角
6）Adore
His stuff adore him, his men worship him.
She simply adores being praised.
7) aesthetic, esthetic
aesthetic standards.审美标准
develop morally, intellectually, physically
and aesthetically.
德智体美全面发展。
8) affiliate v.使隶属于 n.隶属机构，分公司
The c
1) Pretending to faint was merely artifice.
假装晕倒只不过是个诡计。
2）rank
the front/rear rank 前/后排
people of all ranks 社会各个阶层的人
the rank and file 普通士兵，普通成员
3）Attand to what he says.
Pay attention to what he says.
Be attentive to what he says.
注意听讲。
4) Inaugurate : 为举行就职典礼，使正式就职；为。。。举行开幕式；开始，开展。
ingaugurate a president
He was inaugurated as president.
5) Back
a) Back in his hometown he began to see the
situation more clearly.
b) back and forth 来回，往返，来来往往地= backward(s)
and forward(s)
c) back down/off 放弃，让步 退却
1) She is blessed with immense talent.
她天资聪颖。
2）He is blind in the left eye.
她左眼失明。
Be blind to sth.
对。。。视而不见
３）The situation allows/permit of no delay.
情况不容拖延。
４) You should make allowance for his youth.
你应该体谅到他还年轻。
５）abandon oneselft to 纵情于；沉溺于
６) flesh and blood 血肉之躯
７) At no time and under no circumstances will China be the
first to use nuclear weapons.
无论什么时候及任何情况下，中国都不会首先使用核武器。
８) The ends of earth 天涯海角
９) He will expelled from school, at the worst.
充其量，他不过被学校开除。
10) We are hoping for an improvement but things have gone from
bad to worse.
我们希望情况有所改善，但是情况确是越来越糟。
11) We will take our revenge on the enemy.
&n
1. Environmental resources must be preserved for future
generations.
2. This tradition will be handed down from generation to
generation.
3. It will take at least another generation to find an
answer to the problem of hunger in the world.
4. This painting has been in the family for
generations.
5. They held a family party at which all three
generations were present.
6. The younger generation smokes less than their parents
did.
7. Most parents of my father's generation have
exprienced the the hardship of war.
8. Falling water may be used for the generation of
electricity.
9. The new generation of supersonic airliners attracted
a larger number of visiters to the exhibithion.
10.The company is launching the second gerneration model
of this car in March.
11. Scientists are working on developing the next
generati
1. Better luck next time.
2. I will remember it forever.
3. Please send him my best wishes.
4. Never let your parents down.
5. Everything is so expensive in Japan.
6. Let's getting better everyday.
7. Get some rest and get well soon.
8. Let's get together again soon.
9. Well fed, well bred.
10. I never get what the president says.
11. I forget the rest of the lesson.
12. When I get depressed I eat less.
13. I'm trying to get ready for my next test.
14. He broke his leg when he fell from the bed.
15. Can I expect and help with this problem?
16. Two heads are better than one.一人不及两人智。
17. You never pretend to be my friend unless you want me to
lend you some money.
18. You extra effort will have excellent effects.
19. My seven gu
The middle of winter has long been a time of celebration
around the world. Centuries before the arrival of Jesus, early
European celebrated light and birth in the darkest days of
winter.Many people rejoiced during the winter solstice, when the
worst of the winter was behind them and they could look forward to
longer days and extended hours of sunlight.
In Scandinaiva, the Norse celebrated Yule from December 21,
the winter solstice, through January. In recognition of(为酬答...而）
the return of the sun, fathers and sons would bring home large
logs, which they would set on fire. The people would feast until
the log burned out, which could take as many as 12 days. The Norse
believed that each spark from the fire represented a new pig or
calf that would be born during the coming year.
The end of December was a perfect time for celebration in most
areas of Euprope. At that time of year, most cattle were
slaughtered so
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