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(2015-07-06 22:50)
HammertoeOverview
A Hammertoes is a toe that is bent because of a weakened muscle. The weakened muscle makes the tendons (tissues that connect muscles to bone) shorter, causing the toes to curl under the feet. Hammertoes can run in families. They can also be caused by shoes that are too short. Hammertoes can cause problems with walking and can lead to other foot problems, such as blisters, calluses, and sores. Splinting and corrective footwear can help in treating hammertoes. In severe cases, surgery to straighten the toe may be necessary.

Causes
Ill-fitting shoes or a muscle imbalance are the most common causes of Hammer Toe. If there is an issue with a mus
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Overview
Bunions Callous Bunion is a prominence of the medial portion of the head of the 1st metatarsal bone. The cause is often variations in position of the 1st metatarsal bone or great toe, such as lateral angulation of the great toe (hallux valgus). Secondary osteoarthritis and spur formation are common. Symptoms may include pain and redness, bursitis medial to the joint, and mild synovitis. Diagnosis is usually clinical. Treatment is usually a shoe with a wide toe box, protective pads, and orthotics. For bursitis or synovitis, corticosteroid injection may be helpful.

Causes
Bunions result from the long bone in the foot (metatarsal) and the big-toe bone becoming misaligned. The causes are likely to be a combination of genetics, wearing ill-fitting shoes, and the way that we walk or run. Arthri
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Overview
Bunions Hard Skin Bunion is a prominence of the medial portion of the head of the 1st metatarsal bone. The cause is often variations in position of the 1st metatarsal bone or great toe, such as lateral angulation of the great toe (hallux valgus). Secondary osteoarthritis and spur formation are common. Symptoms may include pain and redness, bursitis medial to the joint, and mild synovitis. Diagnosis is usually clinical. Treatment is usually a shoe with a wide toe box, protective pads, and orthotics. For bursitis or synovitis, corticosteroid injection may be helpful.

Causes
Bunions are a common problem experienced mostly by women. The deformity can develop from an abnormality in foot function, or arthritis, but is more commonly caused by wearing
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Overview
Like flat feet, high arches may be present from birth, or caused by conditions such as stroke or Charcot-Marie-Tooth disease. Usually, high arches do not cause pain, although you may need custom orthotic cushions made for your shoes. Surgery may become necessary if your high arch foot becomes too painful or leads to arthritis or a stress fracture. Surgery may include reconstructing a ligament, fusing the hindfoot, shifting bones to better alignment, and transferring a tendon from one part of the foot to another. Arch Pain

Causes
Sprains, strains, bruises, and fractures may be the result of a single stress or a combination of stresses to the foot. A blunt-force injury such as someone stepping on your foot may result not only in a bruise (contusion), but also in damage to the primary and secondary str
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Overview
Flat feet and fallen arches are terms used to describe lowering of the long inner arch of the foot. In the past, we thought that flat feet were a sign of a poorly developed or poorly structured foot. Now we know that people with flat feet function generally well and that flat feet don?t cause many foot problems. The most important factor in foot soreness and injury is not how flat or high your arches are, but the way you walk and move. If your feet move abnormally while you are walking or standing, this can make you more prone to injuries and foot soreness. Pain In Arch

Causes
The normal arch is made up of bones and joints, which are held tightly together, in a precise relationship. When this relationship is subjected to repeated abnormal weight, or the
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(2014-06-09 11:48)
What you wear on your feet could result in them aching. Ideal footwear is one that fits well and provides arch support, comfort and cushioning to the feet. Absence of any one of these factors in footwear could cause unbearable foot pain in the morning. The feet are placed at an awkward angle in high heeled shoes, especially stilettos which results in wrong distribution of body weight on the feet. The balls of the feet take the full body weight, which leads to intolerable foot pain on awakening in the morning. Flatfoot is a deformity in which the arch of the foot is closed and the entire sole of the foot touches the ground. This results in pain, unstable joints and it makes walking difficult. Doctors first try to rectify it with the help of muscle training and exercises. If these measures fail to show any results, then only the option of surgery is availed. It is usually done in the adolescent age. The procedure involves creation of an arch in the foot. A successful surgery provides per
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One of the best natural remedies for foot pain is Boswellin cream. Boswellin is a natural anti-inflammatory herb that is even mentioned in the bible. It is called Frankincense. This herb is also used in Chinese medicine herbal remedies to treat pain and inflammation. You can take this herb internally or you can use Boswellin cream to rub on externally. Heel pain is often caused by the inflammation of the Plantar Fascia (also known as Plantar Fasciitis). However, since there are so many other possible causes, it is critical that the source of your heel pain be accurately diagnosed before you begin treatment. The procedure is performed under local anestehsia using a tiny incision that does not require stitches. A probe is used to freeze tissue in a 15 minute office procedure. Extreme freezing temperatures produce an anesthetic effect beyond the temporary relief produced by simple cooling. This procedure may be used as a primary treatment but is more commonly used after other conservative
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As you walk, the heel contacts the ground first; the weight shifts first to the outside of the foot, then moves toward the big toe. The arch rises, the foot generally rolls upward and outward, becoming rigid and stable in order to lift the body and move it forward. Excessive pronation—excessive inward motion—can create an abnormal amount of stretching and pulling on the ligaments and tendons attaching to the bottom back of the heel bone. Excessive pronation may also contribute to injury to the hip, knee, and lower back. Disease and Heel Pain When there is tissue inflammation around the heel, this will cause considerable amount pain on the affected area. This can heal itself without any medication if the foot is immobilized and allowed to rest. Sadly, a lot of people ignore the early signs of heel pain and go on with their usual activities. This can ultimately lead to chronic heel pain and will need one or more treatment modalities to alleviate pain. Mainly, there are two categories i
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