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Hammer ToeOverview
A Hammertoes is a deformity of the second, third or fourth toes. In this condition, the toe is bent at the middle joint, so that it resembles a hammer. Initially, hammer toes are flexible and can be corrected with simple measures but, if left untreated, they can become fixed and require surgery. People with hammer toe may have corns or calluses on the top of the middle joint of the toe or on the tip of the toe. They may also feel pain in their toes or feet and have difficulty finding comfortable shoes.

Causes
A hammer toe develops because of an abnormal balance of the muscles in the toes. This abnormal balance causes increased pressures on the tendons and joints of the toe, leading to its contract
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Overview
Bunions Callous Bunions, referred to in the medical community as Hallux Valgus, are one of the most common forefoot problems. A bunion is a prominent bump on the inside of the foot around the big toe joint. This bump is actually a bone protruding towards the inside of the foot. With the continued movement of the big toe towards the smaller toes, it is common to find the big toe resting under or over the second toe. This causes a common forefoot condition called overlapping toes. Some of the symptoms of bunions include inflammation, swelling, and soreness on the side surface of the big toe. The discomfort commonly causes a patient to walk improperly. Another type of bunion which some individuals experience is called a Tailor's Bunion, also known as a Bunionette. This forms on the outside of the foot towards the joint at the little toe
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(2015-06-06 10:22)
Overview
Bunion Pain A bunion is a bony bump that forms on the joint at the base of your big toe. A bunion forms when your big toe pushes against your next toe, forcing the joint of your big toe to get bigger and stick out. The skin over the bunion might be red and sore. Wearing tight, narrow shoes might cause bunions or might make them worse. Bunions can also develop as a result of an inherited structural defect, stress on your foot or a medical condition, such as arthritis. Smaller bunions (bunionettes) also can develop on the joint of your little toes.

Causes
Bunions are a common problem experienced mostly by women. The deformity can develop from an abnormality in foot function, or arthritis, but is more commonly caused by wearing improper fitting footwear. Tight, narrow dress shoes with a constrictive toe box
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I sat in a few years ago on a class of violinists at a local university. The instructor asked for a show of hands for how many students had pain when they played their instruments and every hand in the room when up. These 18-20 year olds were conditioned to believe that it was ok and normal for their bodies to hurt, and they were all at the beginning of their chosen career! Short Description A bunion is a painful bump on the side of the foot. While treatment for this condition often requires surgery, this article explores other treatment that is necessary to prevent the bunion from coming back. Developed by Ida Rolf (a Ph.D. who studied Biochemistry, Organic Chemistry and Atomic Physics), the SI Rolf Method is a step-by-step process, grounded in science and designed to treat the immediate pain while correcting the internal structure that caused the pain. When treating pain in your big toe, for example, I would start by asking you what other injuries you have suffered in the last six mo
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(2014-05-21 00:05)
Generally, observation is adequate to diagnose a bunion, as the bump is obvious on the side of the foot or base of the big toe. However, your physician may order X-rays that will show the extent of the deformity of the foot. How are bunions treated? Surgery might be recommended if non-surgical treatments fail to provide relief, and you are having trouble walking or are in extreme pain. Surgery can be used to return the big toe to its correct anatomical position. During surgery, bones, ligaments, tendons, and nerves are put back into correct order, and the bump is removed. Toenail pain mostly involves some form of disruption of the outer hard nail and the inner smooth surface. Consequently, part of any therapy involves safety of the nail and the surrounding region from damaging irritants and trauma. There should be routine avoidance of grease-cutting agents, such as soap and detergent. An emollient should be used as a soap substitute followed by a moisturizer. So today, it being rainy a
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