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(2015-07-05 09:03)
Hammer ToeOverview
A Hammer Toe or contracted toe is a deformity of the proximal interphalangeal joint of the second, third, or fourth toe causing it to be permanently bent, resembling a hammer. Mallet toe is a similar condition affecting the distal interphalangeal joint.

Causes
Medical problems, such as stroke or diabetes that affect the nerves, may also lead to hammertoe. For example, diabetes can result in poor circulation, especially in the feet. As a result, the person may not feel that their toes are bent into unnatural positions. The likelihood of developing hammertoe increases with age and may be affected by gender (more common in women) and toe length; for example, when the second toe is longer
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Overview
Bunions A bunion is a firm, painful bump that forms over a bony bulge at the base of the big toe. In most cases, the big toe joint also is enlarged and has degenerative arthritis. The toe also may be pushed toward the second toe (hallux valgus). Bunions tend to be inherited, but they also are common in the following groups. Women who wear high heels. People who wear shoes that are too narrow or too pointed. People with flatfeet. All of these situations force the big toe to drift toward the little toes, and this can cause bunions to form.

Causes
Bunions are caused by pressure on the inside of the forefoot which causes the 1st metatarsal bone in the foot to migrating outwards. Biomechanical factors can contribute to the development of bunions for example if
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Many people, even runners, do not realize that there is a small but significant subculture of serious runners who run barefoot. While you may expect to find these runners on the beach or in areas with a soft composite track, you'd be mistaken. These runners are training on asphalt and concrete and even competing in road races. There are marathon runners and triathletes who find that they have more stability and fewer injuries when running barefoot. Start with lighter pressure between the softer surface tissues and harder deeper tissues, until the deeper tissue softens and invites you to work deeper. Having stress fractures in your feet can be painful but there are home treatments which can help to prevent the condition from deteriorating, and allow the bones time to heal. However, if action is not taken stress fractures can turn into a much bigger problem. If left untreated, it is not at all uncommon for a stress fracture to turn into a full break, which will be considerably more painf
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(2014-05-21 01:34)
The patients also visit the podiatrist's chamber with nail and skin problem of the foot. Various feet casualties such as corns and calluses can be caused due to the other foot deformities including bunions, high acres, hammer toes, etc. Corns and Calluses can be a result of poor fitting shoes and excessive high pressure on feet. Generally the treatment includes the use of sterile instruments for removing the hard skin. Furthermore, the other issues such as ingrown toenails, fungal nails, etc can also be treated by the expert podiatrists. Your use of this website and accessing of the information described above indicates your consent to the above terms and conditions. Whenever a person is applying these orthotic insoles, it effectually supports managing proper alignment on the foot These are best for those who suffer from smooth foot as it aids realign the arch combined with foot completely. Regardless of flat foot , it also works appropriately for folks who have uneven leg length. To a
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Shoes with laces or adjustable bands are perfect for flat footed people. The adjustable nature allows them to tighten or loosen the shoes according to activity or swelling. Individuals with the condition should get shoes with good heel support as this is important for the feet and legs. A more convenient insole is the one with wider base as a narrow one increases the possibility of the foot turning in or out. Most flat feet are flexible. This type does not cause problems and does not require treatment. Rigid flat feet can cause problems and are best treated. Going barefoot, particularly over terrain such as a beach where muscles are given a good workout, is good for all but the most extremely flatfooted, or those with certain related conditions such as plantar fasciitis One medical study in India with a large sample size of children who had grown up wearing shoes and others going barefoot found that the longitudinal arches of the barefooters were generally strongest and highest as a gr
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Related to plantarfasciitis is a heel pain or spur. The longitudinal ligament hasit's origin on the plantar anterior surface of the calcaneum(heel) bone. When the ligament is stretched too far, it pulls onthis attachment area. It can become inflamed and sore. If theproblem persist, the body may try to heal it by reinforcing theattachment area by adding bone. This is just as the body heals afractured bone. A hormone is secreted that is drawn to theinflammation site. Chemically this hormone draws calcium out ofthe blood stream and deposits it in layers over time to theinjured area. If the process continues long enough a spur of bonemay be laid down. The Department of Foot and Ankle Surgery at Kaiser Permanente Santa Rosa will often recommend initiation of non-surgical treatment measures in a child that a) has symptomatic (painful) pes plano valgus or b) in cases where symptoms may be minor or absent, but the foot alignment abnormality is significant. Surgery is not commonly recommen
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