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Why do we sleep?
Do
you realize just how much time is spent sleeping? The
'average'
human requires about 8-hours of sleep every day, which amounts to
56
hours per week, 240 hours per month and 2,920 hours per year!
Indeed,
one third of our lives is spent in a state of relative
unconsciousness
and inactivity! Everyone (especially the college students)
has
occasionally wondered why we might need such a thing as sleep.
Yes,
North American college students must hate sleep. They don't go to
bed
until 3 or 4 a.m. in the morning thinking that sleeping is a
complete
waste of time that could be better spent partying or watching TV
(or
perhaps studying...I guess), but is sleep really nothing but a
needless
distraction? Even though you may want to spend less time on sleep,
you
stil