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亚伯拉罕的核心教义摘要

(2013-05-13 11:37:56)
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杂谈

Big Thanks to Iasos for allowing me translating his Summary Of Abraham's teaching

This is a translation from writings by Iasos:     iasos.com
from his Metaphysical Information page:        iasos.com/metaphys

非常感谢Iasos的让我翻译他的对亚伯拉罕的教学总结

这里是Iasos 的网站:                              iasos.com

这里是亚伯拉罕的教学总结篇                     iasos.com/metaphys


 

Summary of Abraham's Core Teachings

 

亚伯拉罕的核心教摘要

Your attention during every waking moment is an electronic beacon sending out a signal throughout the universe on the mental planes, for what you wish to attract into your life. To try to eliminate, resist, or exclude something from your life does not really work, simply because just thinking about what you don't want is focusing your attention on it, and thereby bringing more of it into your reality.

在你每个醒着的时刻,你的注意力就是一个电子信标,在精神层面(mental plane) 向整个宇宙发出信号来吸引你所想要的东西。所以,设法(从生活中)消除,抗拒,或排除(某样)东西是没有用的,仅仅因为你在想你不想要这样东西,你早已把你的注意力集中到这样东西,你的注意力就把你不想要的东西吸引到你的现实生活中来

Therefore, it makes no sense to "resist" that which you do not want, since resisting it is focusing attention on it, which means you are attracting more of it into your life. So, instead of resisting that which you do not prefer, visualize or remember or imagine that which you do prefer.

因此,抗拒你不想要的东西是没有意义的,因为抗拒""意味着注意力集中在""身上,意味着你吸引更多的""进入你的生活。因此,与其抵制那些你不喜欢的东西,不如把注意力集中在你喜欢的东西, 记住或想象你喜欢的东西。 

Abraham make the analogy of selecting a cookie from a cookie counter: Rather than "hating" the cookies you do not like, you simply choose the cookies you do like. Likewise, you can treat your life that same way, by simply choosing what you do prefer, rather than resisting what you do not prefer.

亚伯拉罕用从饼干箱中找饼干来比喻: 与其 '痛恨' 你不喜欢的 饼干,你只需选择你喜欢的饼干。同样,在生活中你可以以相同方式,简单地选择你喜欢的,而不是抗拒你不喜欢的。

Keep in mind that:
What you perceive is form, and therefore the world of Effect.
But
what you imagine or visualize is thought, and therefore the world of Cause.
Imagination/visualization is the mental cause that produces the effects we can perceive in the world of form.

请记住:

您看见的是形式(FORM),因此也可以叫做结果(Effect)。

但是,你的想象(Imagination) 和视觉化 (VIsulization) 是思想,因此也可以叫做起因 (Cause)。

想象/视觉化是产生我们可以感知的形式世界的起因。

So rather than passively perceiving things in the outside world that bother you, causing you to resist them (exclude them) and thereby attract even more of that into your life, it's much better to actively imagine & visualize things the way you would like them to be. 

因此,与其被动的感知外面世界让你困扰的东西,引起你来抵制它(排除它), 从而吸引更多的""进入你的生活,更好的方式是,以积极想象和视觉化你喜欢东西来的方式来吸引它们到你的现实生活中

Note:
Wanting or Desiring or Preferring is an attractive force, since it focuses on what you do want.
Needing is a repulsive force, since it focuses on the lack of what you want. 

注意:

想要期望宁愿是吸引力,因为它专注于你想要什么。

需要是一种排斥力,因为它侧重于缺乏你缺乏什么。 

So when you perceive something in your reality that bothers you (makes you feel bad), rather than resisting/excluding it, instead just imagine or remember or visualize it the way you would like it to be - the way you would prefer it to be (which makes you feel good). 

所以,当你察觉到你的现实中困扰你的东西(你感觉不好),与其抵制/排除"",不如用想象或记住或以视觉化化的方式,来显示你会希望它是什么样 - 你会喜欢它的方式(这会让你感觉良好)。

Whenever you perceive some thing that bothers you (like bad news), rather than getting upset about it (which is resistance to what you are perceiving, and consequently you are bringing more of that into your reality), it's much better to immediately  

每当你看见一些东西困扰你(像报纸上的坏消息),与其为这件事苦恼(因为你把注意力放在坏消息上,因此你把更多的坏消息带进你的现实生活),不如立即把注意力 

switch from:      perceiving what you don't want,
to:                       imagining/visualizing what you do want.

:         放在你不想要的东西

切换到:  想象/视觉化你想要的东西 

The universe lets you know when you are resisting something (trying to exclude it from your reality). It lets you know by the bad feeling you get in your gut (solar plexus). So when you notice this feeling, think of it as a Notification from Spirit: "Aha! Here is something that I am trying to resist/exclude from my reality!" Then spend a few minutes of quiet time by yourself, trying to get to the core issue - "What is there about this issue that is the real reason I am bothered by it?" When you discover what the core issue is, rather than feeling bad about the way it is, imagine/remember/visualize it the way you would prefer it to be!

宇宙会让你知道你在排斥某事物(试图把它从你的现实去除)。它会通过你的直觉(不好的预感)让你知道。所以当你注意到这种感觉,你可以把它当做你的灵魂在提醒你: ' 啊哈 !这是我想从我的现实中抵抗/排除的东西!" 然后你可以自己花几分钟的安静时间,去发现核心问题-'我被它困扰的真正原因是什么?当你发现问题的真正原因,与其感觉不好不如用想象或记住或以视觉化你希望它是什么样。 

Your feelings are your feed-back system from your Inner Being:

          Negative feelings      ==> You are now focusing on and creating what you don't want.
          Harmonious feelings ==>  You are focusing on and creating what you do want.

你的情感是你的灵魂的反馈系统...:

          你的负面情绪==> 你现在的注意力集中在建你不想要的东西, 你正在创建你不想要的东西

          你的正面情绪==> 你现在的注意力集中在建你想要的东西, 你正在创建你想要的东西

 

Saying this, in a more detailed fashion:

Negative feelings ==>

Pushing away (excluding) what you don't want ==>

Actually attracting what you don't want ==>

Creating undesireable results.

Positive feelings ==>

Thinking about (including) what you do want ==>

Actually attracting what you do want ==>

Creating desireable results.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

更详细的说

负面情绪==>

推开(排斥)你不想要的西

 ==>

事实上吸引你不想要的东西==>

创建不想要的结局

正面情绪==>

思考(含)你想要的西

 ==>

事实上吸引你想要的东西==>

创建想要的结局.

 

 

 

 

 

 

 

 

For example, you could say to yourself, "Okay, if this is what I don't like or don't want, then what is it that I do want? How would I like it to be?" And then visualize that for awhile, and get emotionally happy about how you would like it to be. This "pivoting process" causes you to switch from excluding what you don't prefer, to including what you do prefer.     

例如,你可以对自己说:“好吧,如果这是我不喜欢或不想要的,那么什么是我想要的呢?我希望它是什么样的呢”你可以花时间想像你想要的画面,直到你感到开心为止。这种“转折过程”让你从你不想要的,切换到从你想要的

  "If that's what I don't want, then what is it that I do want?   Let me focus on this instead"

“如果这是我不想要的东西,那么什么是我想要的呢,让我专注于这个问题” 

This "pivoting of focus" causes you to resume feeling good, while simultaneously attacting what you do want.

这种“聚焦旋转”,让你回到好的感觉,同时吸引你想要的东西。 

Doing this is not just sticking your head in the sand and avoiding Reality. It is actively re-creating Reality the way you would like it to be, through the creative power of imagination/visualization. Imagine what would happen if 2/3rds of the world's population stopped getting upset about world conditions, and instead used that same time and energy to visualize the world the way the would like it to be? You see the potential global impact? So, rather than passively reacting to what you don't like, through observation, you can instead, work towards actively re-creating it the way you would like it to be, through imagination/visualization.

这样做不只是把你的头埋在沙子里逃避现实。这是通过想象力/视觉化 重新创造新现实的方式。试想一下,如果三分之二的世界人口停止烦恼,用相同的时间和精力,以想象他们希望的现实世界,这个世界会发生什么变化?你看到这个潜力了吗? 所以, 与其被动对你不喜欢的东西产生反映,通过观察,通过想象力/视觉化,你可以积极努力,重新创建你希望的世界。

So if the evening news tends to get you upset, just
                 set up an "automatic alarm" within your Being, that:
1. Gets triggered whenever it notices you are upset about something in your reality.
2. Automatically switches you over from being "unhappy about the way this situation is" to being "happy about the way I am re-creating it to be, through imagination". 
 

因此,如果晚间新闻让你心烦意乱,你就 设置一个内在的“自动报警”器:

1。每当你对现实中的东西感到难过,就会报警。

2。自动切换, 从“对这种情况不满意”到“对能通过重新创建我想要的现实感到开心" 

But there's a catch!

但是有一个问题

 Visualizing/imagining things the way you would prefer them to be does not work if you contradict your visualization! How do you contradict your visualization? By visualizing what you want and also visualizing what you don't want. This totally nullifies the creative potency of your visualization!

如果你的想象互相矛盾, 以想象和视觉化来促成你想要的就不会成功。那么你的想象怎么会互相矛盾呢? 如果你同时想象你想要的和你不想要的, 他们会相互抵消。

Example #1: If you want health, don't visualize being healthy and also visualize not being sick, because then the focus on "healthy" is contradicted by the focus on "sick".

1:如果你想健康,不要在想象健康的同时又想象不生病,因为"健康""生病"是矛盾的。

Example #2: If you want world peace, don't visualize peace and also visualize no more wars, because then the focus on "peace" is contradicted by the focus on "wars".

2:如果你希望世界和平,不要在想象和平的同时又想象不再有战争,因为“和平”“战争”是矛盾的。

Example #3: If you want wealth, don't visualize being wealthy and also visualize no more debts, because then the focus on "wealth" is contradicted by the focus on "debts".

3:如果你想要财富,不要在想象财富的同时又想象没有更多的债务,因为财富债务是矛盾的。

Example #4: If you want to lose weight, don't visualize being thin and also visualize getting rid of excess fat, because then the focus on "thin" is contradicted by the focus on "excess fat".

4:如果你想要减肥,不要在想象减肥的同时又想象去掉多余的脂肪,因为减肥多余的脂肪是矛盾的。

How Do I Know When I am Putting out Contradictory Vibrations?     By your FEELINGS!

我怎么知道我在输出相互矛盾的振动?   用你的感情来衡量!

While Visualizing What you Want, your emotions are your indicator:

当你想象你想要什么,你的情绪是你的指南针:

   Negative Emotions = Resistance = You are also adding Thoughts about what you don't want.
   Positive Emotions   = Allowance   = You are Thinking and Visualizing about only what you do want.

负面情绪=阻力=你加入的思想会吸引更多你不想要的东西。

积极情绪=允许=您思考的只是你想要的。

So, if you can visualize what you want, and be feeling only happy positive emotions at the same time, then you are Creating according to your Preferences!

所以,如果你能想象你想要什么,只感觉到正面的情绪,那么你正在根据自己的喜好创建自己想要的现实!

So there is the art of "inclusion without exclusion": This is the art of steering your attention only on what you want/prefer, without letting your attention focus on what you don't want/prefer. In other words, focusing your attention on what you want to include in your life, without also focusing your attention on what you want to exclude, or get rid of, from your life.

因此,这个"无排除的包容"法则:这是不把你的注意力放在你不想要的,把你的注意 力转向你想要的东西的法则。换句话说,你的注意力集中在你的生活中要包括什么,不去注意你要排除,或摆脱的东西。

 

Being able to hold such a potent uncontradicted thought/image/imagination/visualization is extremely potent, in terms of manifesting what you want. If you can hold such an image in your mind and feel its reality, for 17 seconds, this leaves a very strong imprint in the universe, for fulfilling your vision. If you can hold such a visualization, and feel its reality, for 4 times 17 seconds (68 seconds), without any contradiction, this leaves such a strong imprint in the Universal Mind, that the universe will rush to fulfill and manifest your visualization!

能够持有这样一个有力的没有矛盾的思想/图像/想象,对实现你想要的东西是非常有力的。如果你能在你的脑海里保持这样的形象17秒,并感觉到它的真实性,这会在宇宙中留下一个非常强大的印记来实现你的梦想。如果你能在你的脑海里保持这样的形象417秒(68秒)秒,没有任何矛盾, 感觉到它的真实性,这会在宇宙中留下一个非常强大的印记, 宇宙会迫不及待急的来实现你的梦想!

 

The Law of Deliberate Creation:

故意创造法:

1. Think about and Visualize what you do want.   
(Imagine it)

1。想象和视觉化你想要的东西。(想象)

2. Have strong only-positive feelings about this idea.  
(Get enthusiastic about it!)

2。对这种想法的强烈的正面感受。(要热情!)

3. Expect it.
(Expect it = Allow it = Believe it)

3。指望它。(期望它=允许=相信它)

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