加载中…
个人资料
阿德and童童
阿德and童童
  • 博客等级:
  • 博客积分:0
  • 博客访问:22,435
  • 关注人气:43
  • 获赠金笔:0支
  • 赠出金笔:0支
  • 荣誉徽章:
相关博文
推荐博文
正文 字体大小:

《Zanshin 残心》篇——中文版

(2011-06-29 11:14:22)
标签:

杂谈

Zanshin translates as "remaining mind". In basic terms its kendo meaning is follow-through.

Zanshin 被翻译成保持意念。作为剑道的基本术语,它的意思是继续随着体势完成动作。

Zanshin in its fundamental form means moving forwards after completing one’s attack and hence passing by one’s opponent, then at a safe distance quickly turning and taking up kamae ready to continue, regardless of the success or failure of one’s previous actions.

残心的基础形式是在完成一次打击以后向前移动。从而穿越对手,直到一个安全的距离以后快速转身,回到kamae的位置等待继续,并无视先前的打击是否成功。

In other words, you follow through the same whether your cut scores or not. It is the readiness to follow-through both with your body and your mental attitude.

换言之,无论你的打击是否得本,你都要继续完成后续的跟随动作。这表现了你身体上和意志上对完成残心的意愿。

Zanshin is a natural by-product of one’s commitment to, and momentum from, the attack.

残心是由舍身一击、以及基于这种打击气势所自然产生的。

It cannot be added if/when one sees one’s attack has been successful. If you do try to add it on after you've seen that your attack worked, then it only shows that the attack itself was a fluke.

残心不能是当看到自己打击成功后再附加而上的动作。如果你只是在看到自己的打击有效后再勉强加上残心,那只能说明你的打击是一次侥幸。

Kiai in the form of a sustained, powerful voice should be used to assist zanshin:

气合也应该持续到残心结束。

ME~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~NNN!!!!!!

Zanshin is expressed in the Bokuto Kihon not as follow through, but as a mindful drawing back to distance, maintaining focus on the opponent by keeping the kensen pointed at their throat. Your threat is not lowered until you return to kamae.

在木刀基本中,残心没有用“跟随”的动作来表现,而是通过以下三种形式来表现,警觉的回到距离;用木刀尖指向对方喉咙以此来将注意力集中在对手身上;并使自身的威胁不减弱直到回到kamae的位置上。

Zanshin is expressed in Nihon Kendo no Kata in various ways appropriate to the techniques employed in each kata: sometimes following through (sanbonme, nanahonme), sometimes drawing back (gohonme), sometimes taking a new kamae such as jodan (ipponme, ropponme).

在日本的剑道型中,残心也通过合理的技术利用而表现出多种多样的形式,有时候是“跟随”(第三本、第七本),有时是警觉的回到原位(第五本),有时是做一个新的kamae动作例如形成上段姿势(第一本、第六本)

Zanshin and sutemi are inextricably linked.

残心和舍身不可分割的联系在一起。

Your commitment to your attack results in a momentum that cannot be stopped and must be expressed somehow. This expression is zanshin.

你舍身一击所形成的气势会不受控制,并且一定通过某些形式表现出来这种表现就是残心。

It also can refer to a kind of "situational awareness". This is a term used in Military and Law Enforcement training to describe a mind that in always alert for danger.

残心也可以参考 “环境观察”来理解,环境观察是一个军事术语,用来表示培训出一种时刻保持警惕的意志。

0

阅读 收藏 禁止转载 喜欢 打印举报/Report
  

新浪BLOG意见反馈留言板 电话:4000520066 提示音后按1键(按当地市话标准计费) 欢迎批评指正

新浪简介 | About Sina | 广告服务 | 联系我们 | 招聘信息 | 网站律师 | SINA English | 会员注册 | 产品答疑

新浪公司 版权所有