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College Dropout大学辍学生之Workout Plan & The New Workout Plan

(2011-05-15 20:52:57)
标签:

kanyewest

mid-west

chi-town

杂谈

分类: KanyeWest

College <wbr>Dropout大学辍学生之Workout <wbr>Plan <wbr>& <wbr>The <wbr>New <wbr>Workout <wbr>Plan
Workout Plan 锻炼计划


[Girl #1]
Ay Wussup gurl
嘿, 怎么样,妞?
[Girl #2]
Heyy gurl
嘿, 姐们儿
[Girl #3]
Hey How u doin'?
你们过得怎么样?
[Girl #1]
Ay you know i finally got my shit together been watchin that workout plan gurl!!
诶,你知道吗,我终于把我全部的精力集中起来去看了那个锻炼计划
[Girl #2]
Well you lookin' all good and stuff you got you a-
你看起来都不错,你身材已经很好了
[Girl #1]
Gurl i know it's that workout
我知道那是个锻炼
[Girl #2]
Got you a six pack shakuar and stuff
让你有六块腹肌的身材
[Girl #1]
Don't say it
那倒没说
[Girl #3]
my nigga my nigga i'm tired of puttin 1-8-7 in my niggas pager that shit aint workin' no more
伙计,伙计,我已经厌烦了总是在寻呼机里拨187,那玩意儿没用了
[Girl #1]
Gurl you know i'ma video hofesional now (Gurl) since i copped this new workout plan my shit

妞,你知道我现在就像MV里那样,自从我买了这个新的锻炼计划
is right rollin' in lexus, acruasss everything gurll
我现在可以坐在雷克萨斯里,穿过大街小巷
[Girl #3]
Gurl u need to let me know where i can cop that how much is it?
妞,你得让我知道哪儿可以买到它,要花多少钱?
[Girl #1]
Gurl you know you ain't gotta pay nuttin' around me i'm tha bootleg queeen

妞你知道,你在我这儿不用付钱,我可是盗版女王

i'll give it to
you for free.99
我把它免费给你们
[Both girl #2, and #3]
FREE.99!!
免费!!
[Girl #3]
That's my dawg you always lookin out for us
真是我的好姐们儿,你总是为我们着想
[Girl #2]
My nigga now i can throw away my bus pass and shit oh my God
我的伙计,现在我可以扔掉我的公交卡了,我的天
[Girl #3]
Oh shit

噢,MD

 

The New Workout Plan 新锻炼计划

 

[Intro]
You just popped in the Kanye West

你偶然造访Kanye West的录音室
Get right for the summer workout tape

拿到了“为夏季做好准备”的锻炼磁带
And ladies if you follow these instructions exactly

如果女士你完全按照说明进行
you might bear to pull you a rapper, a NBA player

你可能会钓上一个说唱歌手,一个NBA球员
Man, at least a dude wit' a car

伙计,至少是个有车的小子吧
So first of all we gon' work on the stomach

所以,首先我们要做的是从腹部开始
Nobody wants a little tight ass!
没人想要落后吧
[Verse 1]
1 and 2 and 3 and 4 and get them sit ups right and

1, 2, 3, 4,好好地做仰卧起坐
Tuck your tummy tight and do your crunches like this

收紧你的腹部,像这样做仰卧起坐
Give head, stop breathe, get up, check your weave

把头放平,屏住呼吸,起来,让头发碰到膝盖
Don't drop the blunt and disrespect the weed

别去抽雪茄,也不要去管叶子
Pick up your son and don't disrespect your seed

带上你的儿子,不要把你的骨肉丢下不管
It's a party tonight and ooh she's so excited

今晚是场派对,噢,她太兴奋了
Tell me who's invited: you, your friends and my dick

告诉我都邀请了谁: 你,你的朋友还有我的老二
What's scary to me is Henny makes girls look like Halle Berry to me

我喝了轩尼诗之后每个女孩看起来都像Halle Berry,这对我来说多么恐怖
So excuse me miss, I forgot your name

不好意思,小姐,我忘了你的名字
Thank you, God bless you, good night I came..

谢谢,上帝保佑你,晚安,我来了…
I came...

我来了…
I came..
我来了…
[Chorus]
It's been a week without me

已经有一个星期没见到我了
and she feel weak without me

她觉得没有我就很空虚
She wanna talk it out but

她想要说出她的感受,但是
Ain't nothin' to talk about

没什么好说的
Unless, she talkin' about freakin' out

除非,她说想和我亲热亲热
then maybe we can work it out

那样可能我们就能解决问题了
Work it out (Come on) [4x]

解决问题(来吧)
Work it out now

现在就把它解决
Maybe we can work it out (Come on, come on)
也许我们能解决问题(来吧,来吧)
[Verse 2]
Oh girl your silhouette make me wanna light a cigarette

噢,女孩你的侧影让我想要点根烟
My name Kanye from the Jigga set Twista said get it wet

我是来自Jigga那儿的Kanye, Twista说“让它湿润”吧
Ooh girl your breath is HARSH

噢,女孩,你的口气太刺鼻了
Cover your mouth up like you got SARS

赶快像你得了SARS那样遮住你的嘴巴
Off them tracks yea I bought them cars

发表这些歌,没错,我就能给他们都配上车
Still killa a nigga on 16 bars

仍然在秒杀那些唱了16小节的客串歌手
We ain't sweatin' to the oldies we jukin to a cold beat

我们不倚老卖老,我们随着酷的节奏跳舞
Maybe one day girl we can bone

可能有天女孩,我们能亲热亲热
so you can brag to all your homies now

所以现在你就可以向你所有的朋友吹嘘了
But I still mess with a big girl if you ain't fit girl I'll hit girl

但是我只和那些大妞纠缠,如果你不合适,我只会操下你
1 and you brought 2 friends OK 3 more now hop in the Benz

1,你带来了2个朋友,好的,3, 现在就在奔驰车里跳吧
Four door do you know the difference between a 5, 6, 7, 8

4门的…你知道5,6,7,8有什么区别吗
All the mocha lattes you gotta do Pilates

所以喝着摩卡拿铁的妞,你们要去做Pilates塑身消耗卡路里
You gotta pop this tape in before you start back dating

你要在你开始约会之前,放这盘磁带
Hustlers, gangstas, all us, ballas
毒贩,匪帮,我们全都是大款
[Chorus]

[Interlude: Ladies speaking w/ Kanye in the background]
[Jill] Hi my name is Jill, I just want to say thanks to

嗨,我叫Jill,我只想说感谢
Kanye's workout plan. I was able to pull a NBA player

Kanye的锻炼计划,我钓到了一个NBA球员
and like now I shop every day on Rodeo Drive

而像现在,我可以每天到Rodeo Drive去购物
I just want to say, thank you Kanye! woooo! woooo! woooo!
我只想说,谢谢你,Kanye!
[Lasandra] My name is Lasandra, and I just want to say

我叫Lasandra,我想说的是
that ever since listenin' to Kanye's workout tape

自从听了Kanye的锻炼磁带
I was able to get my phone bill paid, I got sounds and 13's

我能交得起电话费了,我有了音响,13寸的屏幕
put up in my Cavalier and I was able to get a free trip to Cancun

放在了我的Cavalier车里,我也能得到去Cancun市旅游的机会
And what's most importantly is that I ain't gotta fuck Ray Ray's
broke ass no mo'

而最重要的是,我不用再去忍受Ray Ray那个虚伪的垃圾了

(Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo')

[Alamae] My name is Alamae from Mobille, Alabama

我是来自阿拉巴马州Mobille的Alamae
and I just want to say since listenin' to Kanye's workout tape

我想说自从我听了Kanye的锻炼磁带
I been able to date outside the family, I got a double wide

我可以跟我素不相识的人约会了,我的房子宽了一倍
And I rode the plane, rode the plane, rode the plane
而且我坐上了飞机,坐上了飞机,坐上了飞机
[Girl] Thanks to Kanye's workout plan

感谢Kanye的锻炼计划
I'm the envy of all my friends

我现在成了所有朋友羡慕的人
See I pulled me a baller man (yeah)

看我钓上了个大款(没错)
And I don't gotta work at the mall again
而且我再不用去商场里工作了
[Beat changes]

(Lemme break ya wit' a piece of)

(让我给你们换个节奏)
My favorite work out plan (oh! oh! oh!)

我最喜爱的解决计划
I wanna see you work out (yeah yeah yeah yeah, yeah yeah yeah yeah)

我想看见你们解决问题
(It's that old Michael Jackson shit)
(那是Michael Jackson的老歌)
That's right put in work, move your ass, go berserk

就是那样,现在就去做,行动起来,暴走起来
Eat your salad, no dessert

只吃沙拉,不要甜点
Get that man you deserve

去得到属于你的男人
It's Kanye's workout plan

这就是Kanye的锻炼计划
I said it's Kanye's workout plan (Ladies and gentlemen)

我说这是Kanye的锻炼计划(女士们,先生们)
It's Kanye's workout plan (Allow myself to introduce myself)

这是Kanye的锻炼计划(让我介绍我自己)
His woooorrrrkkoouut plan (This time around I want y'all to clap like this)
他的锻炼~~~计划(大概这个时间点,我想让你们都这样鼓掌)
That's right put in work

就是那样,去做吧
Move your ass, go berserk

行动起来,暴走起来
Eat your salad, no dessert

只吃沙拉,不要甜点
Get that man you deserve (Stop!)

去得到属于你的男人(停下!)
It's Kanye's workout plan (Ok bring)

这就是Kanye的锻炼计划(好了,继续)
I said it's Kanye's workout plan (I know y'all ain't tired)

我说这就是Kanye的锻炼计划(我知道你们都不会感到累)
It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya)

这就是Kanye的锻炼计划(但是我希望如此,因为我需要你们这样)
His woooorrrrkkoouut plan (to give me a soul clap ok? double time)
他的锻炼~~~计划(给我点热烈的掌声,好吗?再来两次)
×3


(Okay, okay, okay, that's, that'd be good) [Applause and cheering]

(好了,好了,那很好)[喝彩和欢呼]
(I appreciate your time)

(我感谢大家给我时间)
I want to see you work out for me

我希望你们能因为我解决问题
Woah yeah

哇,没错





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