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春野美食【糖醋野蒜】PickledWildGarlic

(2018-05-26 07:37:51)
标签:

野菜

素食

腌菜

咸菜

野蒜

分类: 青菜豆腐

春野美食【糖醋野蒜】PickledWildGarlic


每年春天万物苏醒的时候,第一批出土的植物里一定有野蒜(Allium vineale)。野蒜是葱属植物,美国这里的野蒜和中国国内的小根蒜/薤白应该是同一个属科的植物,味道用法也接近。


刚来美国的时候我摘过野蒜回家切碎了煎蛋吃,谁知摘回来的野蒜已经老了,绿叶部分纤维很大,味道虽然不错,却有让人点难以下咽。后来我才知道野蒜的绿叶只有在春初刚出土的时候才能够入菜。


自从我发现了野蒜头的用处比蒜叶大得多,味道也更好后,摘野蒜基本就是奔着蒜头去的了。野蒜头可以在野蒜各个成长阶段摘取食用,收成期更长,而且它完全可以取代大蒜和小葱做菜,真的让我如获至宝。


前几周有一天我不上班,送了孩子上学后我就到附近的公园逛。公园后边是一大片我们这里的自然保护区,里头有非常干净的小溪和许多的野生植物,我几乎每个春天都要去那里挖点野菜吃。


小溪边已经钻出许多郁郁葱葱的野蒜,我不一会儿就挖了一大把,顺手在小溪里洗去泥土,带回家做一罐糖醋野蒜,夏天没什么胃口时拿来下粥一定非常好吃!


Wild garlic (Allium vineale, also called wild garlic, onion grass, crow garlic or stag's garlic) is one of the first feral foods available in Spring, when the weather still cold. 


These alliums are very easy to spot as it stands out in grounds that are still brown/dry from winter, pull a leaf and sniff at it, if you smell the strong garlicky odor, you just found yourself the close relative to the shop bought garlic.


Years back when I was a novice to foraging edible wild plants, wild garlic was one of the first few that I had the confidence to bring home to our plate, use only tender young leaves as they merge out of soil in early spring to cook , these alliums grow very fast and within days the green will become tough and too fibrous to be eaten.


The bulbs, though can be used for cooking at any stage of the growing. I have used it as a substitute to shallot or garlic in most cooking and find the taste to be very agreeable. It is especially delicious when pickled, taste like Pickled leeks (罐头藠头)that I used to eat as a kid.



材料:

500 克 左右的 野蒜头 (去根须,清理干净)

8 克 的食盐

150 克 白糖

150 克 白醋 

2 大勺 饮用水


Ingredients:

500 g of Wild Garlic Bulbs (Cleaned, Papery outer layers and roots removed)

8 g of Salt

150 g of Sugar

150 g of Vinegar 

2 tbsp of drinking water


春野美食【糖醋野蒜】PickledWildGarlic



1. 把野蒜的绿叶剪下丢弃,剥去比较硬的外层,剪去根须,洗净。


2. 把野蒜头放置在一口深碗里,撒上食盐拌匀后静置20-30分钟。野蒜会释出苦涩的水,倒掉苦水后洗净沥干备用。


3. 把两杯滚水倒入装有野蒜头的碗里,等1分钟后沥干备用。也可把野蒜入滚水里汆烫30秒取出沥干备用。


4. 把糖、白醋和水装到一口干净消毒过的玻璃瓶里混匀。


5. 把野蒜头加入糖醋水里,加盖密封放置到干爽阴凉处腌制一个月即可食用。


1. Peel, cut and clean the wild garlic, rinse until no mud residue on the bulbs and it is thoroughly cleaned.


2. Sprinkle salt over the bulbs and mix well, wait for 20-30 minutes for the wild garlic to release some juice. Rinse the bulbs with clean water to remove the bitter juice and salt.


3. Bring 2 cups of water to rolling boil, pour the water over garlic bulbs, wait for 1 minute before draining it. You can also blanch the garlic for 30 seconds in boiling water. Drained and keep aside.


4. Mix sugar, vinegar and 2 tbsp of drinking water in a mason jar,  cover with lid and shake until sugar completely dissolved. 


5. Place the wild garlic bulbs in the mixture and cover with lid, store in cold, dry place for 1 month before serving. Once pickled, the wild garlic can be stored in refrigerator up to 1 month.


欢迎到我的英文博客玩--

http://www.echoskitchen.com/2018/05/pickled-wild-garlic.html


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