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平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干

(2012-01-31 09:12:58)
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好男儿

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燕麦红枣饼干

平底锅

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tony小屋

分类: 饼干
平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
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我的轻博客:     平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干

 

    虽然我貌似比较关心我家的好男儿Vincent,但是真正陪他玩的时间也不是很多。昨天他在玩积木的时候我决定去凑热闹。每次玩积木,他就会趴在地上,专心地搭建他的作品。看到我过来,他和往常一样没什么反应,因为很多时候我是看看就走开了。这一次,我说,让爸爸也来玩怎么样!没想到,我这么一说,他马上露出的兴奋的表情。我说,我也来搭一个建筑。这时候,他俨然成了我的一个小助手,我要什么形状的积木,他就递给我,后来,有些我要的形状的积木没有了,他马上说,“那我把我搭好的房子拆了给你。”终于,我的作品出来了。是类似东方明珠塔的建筑。很高,大概有个80厘米吧。他开心地说,“我从来没有搭出这么高的建筑。”我说,“你看,爸爸把大楼的地基搭建的很牢固,下面很宽,这样就能搭的高,楼不会摇摇欲坠。我还说了这幢楼的功能,下面的几层是观光用的,最上面是个天文观测台,你可以在这里观测天空啊!他还小补充了点,在楼下面放了一些汽车,又在旁边搭建了一个恐龙乐园!是啊,这小子是个恐龙迷,那本动画片冰河世纪3他都看了三遍了还是不厌。不过话又说回来,我这个大人都觉得冰河世纪确实很好看啊哈哈!昨天他玩的开心,他和我约定今天继续玩,他还不忘乐陶陶地跟我家Cutelady讲我搭建的作品呢平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干

 

    很多人是心血来潮喜欢上了烘焙,所以就买来一大堆工具,可是热度只维持了几天就没了。那些买来的工具也就闲置起来了。其实我觉得如果很多人看了美食博客后因为心动就一下子买很多工具是没有必要的,还是先看看大家的博文,多积累点知识再实践也不迟,虽然我平时也玩烘焙,说出来不怕大家笑话,我就一只烤箱,一只烤盘,几只不沾土司盒,还有一只蛋糕磨具和一只电动打蛋器。
 
    其实除了做面包要用烤箱(其实我也做过一款平底锅面包,见此博文),蛋糕完全可以用电饭煲来做。所以我觉得新手完全可以多看看新浪美食达人想出的妙招,照样可以做出成功的烘陪作品,等积累了一些烘焙知识,自己就会判断哪些是该败的器具,哪些是没有必要的。
 
    今天要做饼干啦!经过几次实践,我发现,原来很多饼干完全可以用平底锅来做,只要你有点耐心,完全可以做出和烤箱一模一样的饼干,所以以后我就陆续推出Tony小屋版的平底锅饼干啊哈哈!
 
    今天我给大家推荐一款红枣燕麦饼干。有红枣,营养啊!加了粗粮燕麦,更加好吧,增加肠胃蠕动,特别适合春节后的胃啊哈哈!
 
原料:黄油60克  植物油(我用的是橄榄油)60克  白糖120克  低筋面粉250克
       燕麦100克   牛奶35克   红枣80克
 
做法:
1.60克黄油放入容器里隔水或者用微波炉融化;
2.容器里放入60克植物油和120克白糖搅拌均匀;
3.加入250克低筋面粉,100克燕麦和35克牛奶;
4.把80克红枣剪成小碎块后加入容器里;
5.用小勺子上下左右搅拌均匀(就是用炒菜的方式搅拌,不要打圈就可以);
6.用手捏起一个小面团,33克左右;
平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
 
7.整形的方法有三种,第一就是把面团放在案板上摁扁,第二种就是放在手里摁扁,但是这两种方法容易弄碎面团,所以还要把边缘用手指修复一下。第三种方法就是把面团用保鲜膜包住后摁扁,那样面团就不容易碎了;
8.把整形好的面团放入平底锅,开大火50秒后改最小火,两面各煎12分钟左右后拿出晾凉。
平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
要点:
1.搅拌面团的方法其实就是炒菜的方法,只要你不打圈就行,其实就是不让面团上劲;
2.搅拌好后由于加的料比较多,特别是燕麦和红枣,面团搅拌好其实看上去有点散的,但是只要用手拿起一点面团捏几下就可以,如果实在捏不起来,可以在面粉里再添加几克牛奶或者一点点油,但是千万不可多加;
3.用平底锅做饼干一定要有耐心,只在一开始可以开大火50秒左右,其他时间必须小火,否则容易糊了,后果是外层颜色很深,里面还是生的;
4.在煎的过程中全程要加盖,但是盖子里会出现水蒸气,所以不时要打开锅盖擦掉上面的水蒸气;
5.在一开始千万不要翻面,因为面团遇热一开始会软化,这时翻面面团会碎,要等到12分钟左右以后才可以翻面;
6.饼干煎好后虽然两面金黄,但是还是不能吃,因为这个时候吃起来还是软的,一定要冷却后才可以吃,口感应该是很脆的,如果冷却后口感是软的,说明煎的时间还不到位,里面肯定有一部分是生的,下次要延长时间;
7.上面配方的量一共可以做21块饼干,每个重约33克的,要分三次煎完,如果你觉得量多,可以把配方里的原料都各自减半就可以了;
8.这款饼干我觉得还是有点甜,所以我觉得大家在做的时候可以把白糖减少到100克左右就差不多了。

         平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
         平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
 
和烤箱里的效果一模一样!
平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
 
非常松脆,而且不用额外的添加剂,所以非常适合没有烤箱的新手们做!
平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干
 
学习英语:奥巴马的国情咨文讲些什么?
On Tuesday, President Barack Obama delivers his State of the Union address to the U.S. Congress. Obama provided a preview of the speech he will deliver in one of the most difficult economic and political environments any president has faced in decades.
The economy will be front and center as the president makes the trip to Capitol Hill to address a joint session of Congress.
星期二,奥巴马抵达国会山,对国会参众两院发表国情咨文之际,估计经济问题将是他演讲的中心和重点。
Unemployment is falling, but not as quickly as Obama hoped. This threatens his re-election chances.
在美国,失业率已经开始下降,但是并不像奥巴马总统所希望的那么快。这很有可能对他的连任前景不利。
But Congress has historically low approval ratings - polls show that more than 80 percent of Americans disapprove of the job it is doing.
不过,美国国会目前面临的是历史上最低的民调支持率。民意调查显示,80%以上的美国人都对国会的工作不满。
In speeches across the country, Obama has targeted what he calls congressional dysfunction.
奥巴马总统最近在全国各地发表的讲话中,也都瞄准了国会运作不利这一点。
On Saturday, the president issued a video message previewing broad themes of what he calls his blueprint for America's economy. He said it will be based on a speech he gave in Osawatomie, Kansas, last year in which he spoke about the importance of the middle class and fair play.
星期六,奥巴马总统向外界公布了一份视频,透露了他对美国经济下一步的蓝图是什么样的看法。奥巴马表示,他在星期二的国情咨文中所要讲的,将和他去年在堪萨斯州发表的演讲的内容大致相同。在那次演讲中,奥巴马强调了美国中产阶级对整个国家的重要性,他同时还阐述了公平的重要性。
"I talked in Osawatomie about - this is a make-or-break moment for the middle class and folks trying to work their way into the middle class," he said. "Because we can go in two directions. One is toward less opportunity and less fairness. Or we can fight for where I think we need to go: building an economy that works for everyone, not just a wealthy few."
奥巴马总统说:“我在那次演讲中谈了中产阶级、以及那些想要进入中产阶层的人,目前所面临的是一个关键的转折点。下一步,我们面临着两个选择,一个是机会减少、更加不公平;但是我们也可以选择另外一条路、并且为这个选择而奋斗,那就是,将经济建设成为让大家都受益,而不只是让少数人受益。”
His preview did not contain the kind of fiery remarks he made last week about the political environment.
从目前已经透露出来的信息来看,奥巴马总统星期二的国情咨文中,大概不会包含他上个星期所发表的有关美国政治局势的可以说是比较激烈的言辞。
"It is going to take more than a few years to meet the challenges that were decades in the making," said the president. "The American people understand that. What they don't understand is leaders who refuse to take action. They are sick and tired of watching people who are supposed to represent them [but] put party ahead of country, or the next election before the next generation."
奥巴马总统说:“要解决过去几十年来积攒下来的问题,恐怕要用好多年的时间。美国民众深知这一点。但是,让他们难以明白的是,政坛领袖为什么会拒不采取行动,努力着手解决问题。美国民众实在是不愿意再看下去那些本来应该代表他们的人将政党利益放在国家利益之上,将下一届选举放在下一代人之上。”
Obama said he will offer proposals to help U.S. manufacturing, boost the energy sector through alternative sources, and provide Americans with more education and training.
奥巴马总统说,他将提出一系列方案,协助美国制造业的发展,振兴能源产业,并且让美国民众能够有更多的接受教育和培训的机会。
Obama is likely to use the State of the Union address to list key accomplishments: health-care reform, tightening controls on Wall Street, withdrawing troops from Iraq, setting the course toward a U.S. departure from Afghanistan, the killing of Osama bin Laden.
奥巴马总统很有可能会藉着发表国情咨文这一机会,列举出他任内的一系列成绩:即医疗保健系统的改革、对华尔街、也就是金融业加强管理、从伊拉克撤军、制订出从阿富汗撤军的方案、以及将基地组织头目本·拉登成功击毙。

 

更多的烘培美食:

纪实手法给新手一一化解纯手工土司的疑难问题---值得你收藏的最柔软最好吃的土司  平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干   让我们储备一款能量饼应对寒潮的来袭


 

平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干   平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干   平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干

 

 

平底锅也能做出营养美味的红枣燕麦饼干---适合春节后的粗粮饼干  煮夫独创一款让你能吃到香蕉的面包  零基础的技术打造出皇冠级的曲奇饼干

Count On My Love
Liz Phair



Don't know where we'll be tomorrow
But we'll beg and borrow everything we need
You standing next to me, Where I want to be
Is anywhere you are
Some day if we never said it
We might live to regret it
Come on, don't let us slip away in a daze
You can count on my love
An umbrella when it's raining
When you feel your hope is fading
You can count on my love
Blue eyes, bluer than the blue sky
Smiling down like sunshine
Everywhere you are
For you, I only want the best
You only have to ask
And I'll be there for you
Some day if we never said it
We might live to regret it
Come on, don't let us fade away in a haze
You can count on my love
An umbrella when it's raining
When you feel your hope is fading
You can count on my love
With me you'll feel protected
And you'll never be rejected
You can count on my love
You go through your whole life waiting
But you don't know what you're waiting for
One day you'll meet somebody
And your whole world now is an open door
You can count on my love
You can count on my love
An umbrella when it's raining
When you feel your hope is fading
You can count on my love
With me you'll feel protected
And you'll never be rejected
When you need a friend to lean on
You know you never need a reason
To count on my love
Count on my love

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