Wushu competition routines武术竞赛套路

Wushu traditional routines武术传统套路

Wushu morality 武德

Fist palm salute抱拳礼

Salute with sword执剑礼

Shadow boxing 太极拳

Long fist 长拳

Southern fist 南拳

Sword play 剑术

Broadsword play 刀术

Staff 棍术

Spear 枪术

Nunchakus双截棍

three-section cudgel/staff 三节棍

nine-section whip九节鞭

Internal style boxing 内家拳

external style boxing 外家拳 

internal force 内力

health cultivation 养生

Flexibility柔韧性

Jumping ability 弹跳

Balance 平衡

Explosive power爆发力

Accumulate power蓄势

Smash fist 砸拳

Chop fist 劈拳

Punch fist 冲拳

Push palm 推掌

Hook hand 勾手/刁手

Uppercut palm 撩掌

Horse  stance 马步

Bow stance 弓步

Empty stance 虚步

Resting stance 歇步

Crouching stance 仆步

Sitting stance 坐盘

T-step 丁字步

Snap kick 弹腿

Lift knee 提膝Forward front kick正踢腿

Side front kick侧踢

Inside kick 里合腿

Outside kick 外摆腿

Back arc kick  后撩腿

Slap kick 拍腿

Front sweep 前扫腿

Back sweep 后扫腿

Split 劈叉

(Flying) Lotus kick 摆莲

Whirlwind kick /Jumping Spinning Inside Kick旋风脚

Jumping front kick 腾空飞脚

Butterfly kick 旋子

Butterfly twist 旋子转体

Front/back/side  somersault /flip前后侧空翻