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关于婴儿游泳的最新科研报告--没看到这章你就损失大了!

(2012-12-12 00:17:23)
标签:

亲子游泳

婴儿游泳

游泳好处

早教

育儿

分类: 亲子游泳班

 


如果你小的时候在游泳池多花些时间,那么中学里的学习可能会无比地轻松,澳大利亚最新研究指出在婴幼儿时期学习游泳技能的孩子们在某些生理和发育速度比日后学习游泳的孩子要迅速很多。

 


在短短三年时间,研究人员跟踪调查了7000多名年龄在5岁和以内的儿童。发现了这个年龄段的孩子们学习游泳时,已经开始完成了一定的技巧。


 

在学前教育里,早期游泳者有更好的视觉运动技能(如剪纸和绘画线条和形状),而且还表现为他们长大后(例如:理解方向性,数学,写作和阅读技能等。)


“原来,一些你在课堂上学习的(或者在你的日常经验里)跟在泳池里学习的十分相似。” Griffith Institute( Griffith教育研究所)的教授,带领研究这项科研的负责人作者,高级研究员 Robyn Jorgensen, Ph.D.( Robyn Jorgensen博士)说:“一个强有力的协同协作,在语言和行动间的游泳运动,游泳过程必不可少的帮助了许多认知和运动技能”,她继续说:“孩子从很小开始学习游泳,便能够将听到的语言连接上他们的身体(例如:计数数到10来踢腿这个环节上。)”


“并且它并不需要很长时间才能看到效果,无论是:当研究人员观察了游泳课后,他们发现,当听到准备入水的口令:1,2,3,go!后(我们用的是ready ,go!), 很明显,幼小的孩子们能够理解语言和反应,即便他们这么小还不能沟通很多其他的事情的时候却已经能够在水里做到了很多岸上要更大才能做的事情。”


“知道了这么多,你需要做的就是:给你的孩子报名游泳课--并且要坚持去上!” 在Jorgensen的研究说:“孩子们越早开始,越久地继续坚持游泳课程,他们的收获也就越大!”


同样的你也不会因为跳进游泳池而损失什么: 除了这件事可能会成为你转换运动方式的一项挑战外,水是空气密度的1000倍,所以游泳运动对你的要求其实要更严厉!在这个过程中的每一分钟可以跟你骑自行车所消耗的卡路里数几乎相同--但是,不同的是,你可以跟拥挤的交通和你担心的关节吻别说拜拜!



Middle school may have been a helluva lot easier if you had spent a little more time in the pool. New research out of Australia says that children who are taught to swim at an early age hit certain physical and developmental milestones faster than kids who learn later in life.


Over the span of three years, researchers surveyed the parents of more than 7,000 children age 5 and under and found that the age kids learned to swim correlated with when they began accomplishing certain skills.


 

In pre-school, early swimmers had better visual-motor skills (like cutting paper and drawing lines and shapes), but also fared better as they got older (i.e. understanding directions, math, and writing and reading skills).





Turns out, some of what you learn in the classroom (or in your day-to-day experiences) is similar to what you learn in a pool, says lead study author Robyn Jorgensen, Ph.D., a professor and senior fellow at the Griffith Institute for Educational Research. There's a strong synergy between language and action with swimming that's essential for many cognitive and motor skills, she adds. Kids learn at an early age to hear language and make connections with their bodies (for example, counting to 10 while kicking).



And it doesn't take long to see the effects, either: When researchers observed swimming lessons, they found that the kids' eyes blinked in preparation for the ready cue -- "one, two, three, go! " -- a clear sign that young kids can understand language and react accordingly even if they can't communicate everything clearly.

Your move: Sign your kids up for lessons -- and keep 'em going. In Jorgensen's study, the earlier the child started and the longer they remained in the swimming lessons, the greater the gains, she says.

And it wouldn't hurt to jump in the pool yourself: Besides the added benefit of challenging yourself through switching up your workout, water is about 1,000 times denser than air, so a swim workout can be tougher on you. You'll burn almost the same amount of calories each minute as you would biking -- but you can kiss dodging traffic or worrying about your joints goodbye.


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