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《哈他瑜伽之光》序言(十六)

(2009-11-12 13:35:10)
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体育

 

The real purpose of hatha yoga哈他瑜伽的真正目的

In the last forty years hatha yoga has been accepted as a therapeutic science all over the world and many scientific studies have been conducted in this field. Today we teach yoga to people because it is very necessary. Man has become sick and medical science is not able to meet the challenge. Hatha yoga, however, has been helping everybody. Therefore, we do not want to discourage this aspect, but at the same time we should not forget what hatha yoga really stands for.

在过去的四十年中,哈他瑜伽已经作为一门医疗科学被全世界认可,对其展开了许多科学研究。今天我们 向人们教授瑜伽,是因为它十分必要。人类变得越来越不健康,心理科学无法应对这样的挑战。但是哈他瑜伽却帮助了每个人。因此,我们不想回避哈他瑜伽在医疗方面的作用,但是同时,我们不能忘记哈他瑜伽的真正目的。

Behind every sick man there is a spiritual man. Behind a man suffering from depression there is an aspirant. When a patient comes for help, teach him yoga and make him better. Treat his sickness, but do not stop there. Take him further into the spiritual domain of life.

每个病人都是一个灵性的人;每个沮丧的人内心都有渴求。当病患来寻求帮助时,向他传授瑜伽并让他好起来。但不要仅仅停留在治愈他的疾病,而是要把他进一步引领到灵修生活中去。

This is the mistake that most yoga teachers make in the West. They just take a patient with arthritis, rheumatism or insomnia, teach him a few exercises and that is it. Hatha yoga has not been used to treat the total personality. This is why teachers are not able to raise the level of their pupils. Just to improve the physical health is not enough. The mental health must also improve, the nature must change, the personality must change, the psychological and the psychic framework also has to change. You should not merely feel freedom from disease, but freedom from bondage and from the vagaries of the mind. Now, the time has come when teachers in every part of the world must understand and transmit the true spirit of hatha yoga.

大多数西方瑜伽老师总是犯一个错误。他们仅仅把病人视为关节炎、风湿病或失眠症患者,然后教授他们一些锻炼方法,仅此而已。他们不使用哈他瑜伽去治疗整个人格,这就是这些老师不能提升学生层次的原因。仅仅改善身体的健康状况还远远不够。心理健康需要改善,天性需要改变,人格需要改变,心理和灵魂的架构一样需要改变。你不能仅满足于不生病,而是要力争脱离身体的束缚,脱离各类思想的束缚。现在,世界各地的老师们领悟并传导瑜伽真正内涵的时候到了。

Translated/copyright by Aliana (Xuelian Li)翻译版权归李雪莲所有】

 

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