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不错的水下视频(1)划手掌

(2007-11-15 21:43:51)
分类: 游泳--象海豚一样自由
 

The Finis Freestyler Hand Paddle has been on the market for several years. As the name implies, this paddle has a very specific use, and after trying it for the other strokes, we've concluded that Finis is right... this is a FREESTYLE paddle.

 

Even the softest hand entry creates some spalsh... especially with paddles one. While I noticed this has a bit of SLAM associated with the entry, it wasn't on purpose, but rather, is the FALL of the hand during the entry.

 

Paddles. Swimmers and coaches either love 'em or hate 'em, but you can't avoid 'em. Paddles have been a part of swimming for a LONG time, and will continue to be.
 
 

 

In teaching freestyle, especially the high elbow part of the pull, we sometimes tell swimmers to lead with their fingers pointed down. This is to encourage the hand to drop below the elbow, and to help the swimmer create a pulling surface or "ledge
 
 

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