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[double heelflip]跟翻两圈    难度   6.0

(2006-03-15 12:37:50)
分类: 平地动作
[double heelflip]

你的跟翻须做得很棒,有人说这比尖翻两圈容易。跟翻站位,继续读下去前你得会端正地翻出两圈。打地尽量有力,前脚跟从外侧脚窝踢出尽可能快这样板才会翻得够快。尽量上收,起跳时尽可能跳高如果你下落时板没翻完就再试,我发现在你人开始下落前你还没翻完板的话就极难站上去了。因为板翻得太快你得猜何时翻完两圈,当你认为它翻完时你就试着伸展开双脚抓住板。
 
[double heelflip]

Your Heelflip have to be really good. Some people say this is easier than a double Kickflip but whatever.
Setup like you would for a Heelflip. Oh yah you have to be able to spin the double Heelflip decently before you continue reading. Pop down as hard as you can and with your heel kick it out as fast as you can so that it hits the outside concave and flips really fast. Tuck up a lot and when you pop try to jump over the board a lot. If you start coming down to the ground before you finish then try again. I find it is super hard to land this when you don't finish spinning before you start coming down. Since it spins so fast you have to kind of guess when its down the double Heelflip. When you think its done then extend your legs and try to catch it.

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