昨天打球时听到球友互相开玩笑的一句话：“被遛了吧？”咋一听到还挺好笑，这年头遛狗遛猫人不少，搁人身上还挺有意思。想象一个人拿根绳子团团转的样子。壁球场地里可没绳子，要是你真有本事用来把对手栓得住的恐怕也只能是球了。要真能把对吼调动得起来，跑起来的那位不也跟拴上了绳子一样团团转了么。
加载中…加载中…加载中…加载中…昨天打球时听到球友互相开玩笑的一句话：“被遛了吧？”咋一听到还挺好笑，这年头遛狗遛猫人不少，搁人身上还挺有意思。想象一个人拿根绳子团团转的样子。壁球场地里可没绳子，要是你真有本事用来把对手栓得住的恐怕也只能是球了。要真能把对吼调动得起来，跑起来的那位不也跟拴上了绳子一样团团转了么。
们移步到
1. Plan to play well
My advice is to start your preparations four to six weeks before you start playing matches. During the first two weeks you should do lots of on-court routines and off-court aerobic fitness work (eg: on the bike). Every other day you should be doing a bit of weights work. I do a lot of leg work to give me power around the court and upper body work to keep me symmetrical.
Over the next two weeks you should play conditioned and normal games. Concentrate on what you want to improve rather than on winning the games. Also do some quick ghosting (20-30 seconds, no more) and keep up the weig
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What are the ten fundamental tactics of squash? Here they are in the order that I think you should learn them.
很希望木子老师能把50首逐一讲解，只能自己摸索。
总结下：优美的小行板
这首曲子对连续的三连圆滑音的练习价值还是蛮大的，练了很久 那个重复3次得圆滑音还是节奏把握不好，慢快快的音经常是成了快快快，或者吃了后面的一个音。
最后那段的3个小节的要快而不断，但是就很难做到清楚了。
