Contact with H1N1 is not so much of a problem as proliferation is.
接触到H1N1病毒,并不像H1N1传染的问题那么严重.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps - not fully highlighted in most official communications- can be practiced (instead of focusing on how to stock N95 or Tamiflu):
当你身体健康,尚未出现H1N1感染症状时,更实用有效的办法(而不是只关注储备N95或流感疫苗),是用以下几种简单的方式来避免少量的H1N1病毒在你体内(如果有接触到的话)繁殖、出现病症、及恶化成二期感染:
1. Frequent hand-washing (well highlighted in all official communications).
常洗手(在所有的官方警示中,都有重点强调)
2. 'Hands-off-the-face' approach. Resist all te
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